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To be successful in your studies you need to feel motivated and want to learn. Have you identified your goals relating to your studies? Your motivation is helped by having a clear view of
When study gets tough it can help if you motivate yourself with a small reward. What do you really like doing? Promise yourself a relaxing swim, lunch with a friend, or your favourite TV programme if, for example, you
I now make sure that whatever I’m working on I give myself a reward after forty-five minutes. It’s something to look forward to and it keeps me going. I might only stop for about two or three minutes and other times I take up to fifteen minutes – it depends how I feel. It’s made a tremendous difference.