The areas you focus on for reflection differ from person to person, as can the tools you use to record your reflections. You may need to try a few different types to find the one that is most beneficial, and your method of recording reflection may change as time goes by.
Common tools for reflection are
The use of a reflective learning journal is a common and valuable approach, and you can adopt a structure for each journal entry, which could include the setting and date, what you did, and key critical notes on your reflections about the activity and what you think you learned. It is worth experimenting with different tools that have different structures.
Whichever course you study, there are four stages you are likely to encounter.
Each of these stages is associated with specific priorities and concerns. In order to help you reflect on how you learn, there are certain questions you can ask yourself at various stages of your course.
When you’re completing each review, choose how you wish to express your responses. The following guidelines will help you.