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Skills Check 0

The Skills Check is a short survey which should take you no more than 3 minutes to complete. Once you have completed the Skills Check we provide you with a personal learning plan targeted to your personal study needs and goals.

Sign in to work on the Skills Check.
  1. Home
  2. Revising and examinations
  3. Revision techniques
  4. Try to stay positive

Try to stay positive

… and finally - be confident. Don't let your nerves get the better of you. If you feel stressed by the revision process and the approaching examination, listen to this exam stress audio.

Exam stress can arise for many different reasons. These audio tracks explore some of those reasons and give you a way of rationalising your worries and coping with them.

Relaxation exercises are an effective way of managing anxiety and stress. Listen to this relaxation audio when you are at home or in a comfortable and safe place.