{"id":7633,"date":"2024-11-22T12:00:09","date_gmt":"2024-11-22T12:00:09","guid":{"rendered":"https:\/\/www.open.ac.uk\/blogs\/careers\/?p=7633"},"modified":"2024-10-24T16:38:46","modified_gmt":"2024-10-24T15:38:46","slug":"keeping-your-career-options-open-with-career-cushioning","status":"publish","type":"post","link":"https:\/\/www.open.ac.uk\/blogs\/careers\/?p=7633","title":{"rendered":"Keep your options open with career cushioning"},"content":{"rendered":"<p><a href=\"https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/09\/Man-in-a-suit-sitting-on-cushions-working-on-a-laptop-canva-pro-with-curve.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-7685\" src=\"https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/09\/Man-in-a-suit-sitting-on-cushions-working-on-a-laptop-canva-pro-with-curve-258x300.png\" alt=\"Photo of a man in a suit sitting on big cushions working on a laptop\" width=\"171\" height=\"199\" srcset=\"https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/09\/Man-in-a-suit-sitting-on-cushions-working-on-a-laptop-canva-pro-with-curve-258x300.png 258w, https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/09\/Man-in-a-suit-sitting-on-cushions-working-on-a-laptop-canva-pro-with-curve.png 547w\" sizes=\"auto, (max-width: 171px) 100vw, 171px\" \/><\/a>The job market is constantly evolving and creating exciting roles which didn\u2019t previously exist and that you might not have heard of. With this in mind, keep your career options open and take steps to advance your skills and connections to <a href=\"https:\/\/help.open.ac.uk\/build-your-future-with-career-confidence\/successfully-dealing-with-career-challenges\" target=\"_blank\" rel=\"noopener\">develop career resilience<\/a>. This has become known as \u201ccareer cushioning\u201d.<\/p>\n<p style=\"text-align: left;\"><em>\u201cCareer cushioning\u2026means updating skills or building new ones, and increasing your knowledge. This type of cushioning can also make you more valuable in your current role.\u201d<\/em> <strong>Aliza Knox, Forbes<\/strong><\/p>\n<p>Adopt a \u2018create-not-wait\u2019 attitude and make career opportunities happen for yourself in six simple steps:<\/p>\n<ol>\n<li><strong>Look at where you are in your career journey<\/strong><\/li>\n<\/ol>\n<p>Use the <a href=\"https:\/\/opportunityhub.open.ac.uk\/students\/foo\/goto\/292\" target=\"_blank\" rel=\"noopener\">3-minute careers check-in<\/a> to review your personal and career goals. You can return to this as many times as you like during your student journey, as your goals develop, clarify or change. Then, work out your next steps using the <a href=\"https:\/\/opportunityhub.open.ac.uk\/students\/workflows\/detail\/5\" target=\"_blank\" rel=\"noopener\">Navigate Your Future<\/a> tool.<\/p>\n<p><em>\u201cA great tool and easy to use.\u201d <\/em><strong>Navigate Your Future activity pathway student tester <\/strong><\/p>\n<p>2.<strong> Approach change with confidence<\/strong><\/p>\n<p>Thinking about change can sometimes sound challenging but it can be an exciting, energising process if you\u2019re prepared. Read our <a href=\"https:\/\/help.open.ac.uk\/build-your-future-with-career-confidence\" target=\"_blank\" rel=\"noopener\">develop your career confidence<\/a> page to help you to be ready for anything that comes your way.<\/p>\n<ol start=\"3\">\n<li><strong>Hone your skills<\/strong><\/li>\n<\/ol>\n<p>Consider the skills you\u2019ve used in your degree or current role by completing a <a href=\"https:\/\/help.open.ac.uk\/employability-skills#audit\" target=\"_blank\" rel=\"noopener\">skills audit<\/a>. Honing your <a href=\"https:\/\/help.open.ac.uk\/career-decision-making\" target=\"_blank\" rel=\"noopener\">decision-making skills<\/a> can also help you to feel more confident about the choices you make.<\/p>\n<ol start=\"4\">\n<li><strong>Expand your professional networks <\/strong><\/li>\n<\/ol>\n<p><a href=\"https:\/\/help.open.ac.uk\/networking\" target=\"_blank\" rel=\"noopener\">Networking<\/a> is crucial to \u201ccareer-cushioning\u201d and career development in general as it can open doors to new opportunities. <a href=\"https:\/\/help.open.ac.uk\/create-professional-profile-portfolio-for-job-applications#create-a-linkedin-profile\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a> is one of the best social media networks for professional networking and career development, providing a platform to connect with employers and showcase your skills.<\/p>\n<ol start=\"5\">\n<li><strong>Explore new career opportunities <\/strong><\/li>\n<\/ol>\n<p>Whether they align with your work or expose you to new fields, exploring a <a href=\"https:\/\/opportunityhub.open.ac.uk\/students\/jobs\/search\" target=\"_blank\" rel=\"noopener\">wide range of opportunities<\/a>, including the latest job vacancies, volunteering opportunities, internships, and work experience, can provide you with invaluable insights and experience to take forward.<\/p>\n<p><em>\u201cThe internship helped me get back my self-confidence and develop a better idea about what to do in the future.\u201d <\/em><strong>OU student intern<\/strong><\/p>\n<ol start=\"6\">\n<li><strong>Prepare your CV <\/strong><\/li>\n<\/ol>\n<p>You may wish to complete new job applications to provide a \u201ccushion\u201d for your existing role or just want to be prepared for your next career move. Either way, having an up-to-date and fine-tuned CV is imperative to your success. Find CV and job application support with our <a href=\"https:\/\/help.open.ac.uk\/creating-and-reviewing-your-cv-with-abintegro\" target=\"_blank\" rel=\"noopener\">CV360 and CV Builder<\/a> tool and join one of our regular live workshops &#8211; <a href=\"https:\/\/opportunityhub.open.ac.uk\/students\/events\/detail\/3688972\" target=\"_blank\" rel=\"noopener\">CV miss to CV hit<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>Whether it\u2019s \u201ccareer cushioning\u201d you need or \u201cpadding out\u201d of your transferable and career-specific skills, <a href=\"https:\/\/help.open.ac.uk\/browse\/careers\" target=\"_blank\" rel=\"noopener\">Careers and Employability Services<\/a> is here to support you to get clarity and consider all of the paths available to you. You may also wish to undertake our free OpenLearn course, <a href=\"https:\/\/www.open.edu\/openlearn\/money-business\/developing-career-resilience\/content-section-overview?active-tab=description-tab\" target=\"_blank\" rel=\"noopener\">Developing career resilience<\/a>. Keep your options open and you might find success where you weren\u2019t expecting.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>References<\/strong><\/p>\n<p><a href=\"https:\/\/www.forbes.com\/sites\/alizaknox\/\" target=\"_blank\" rel=\"noopener\">Knox, A<\/a>. (2024) <em>Stability In A Time of Change: How Career Cushioning Can Help<\/em>. Available at <a href=\"https:\/\/www.forbes.com\/sites\/alizaknox\/2024\/07\/01\/stability-in-a-time-of-change-how-career-cushioning-can-help\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.forbes.com\/sites\/alizaknox\/2024\/07\/01\/stability-in-a-time-of-change-how-career-cushioning-can-help\/<\/a> (Accessed: 9 August 2024).<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><em><a href=\"https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/05\/Profile-Picture-with-curve.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7516 alignleft\" src=\"https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/05\/Profile-Picture-with-curve-255x300.jpg\" alt=\"Photo of Annabel Bennett\" width=\"89\" height=\"105\" srcset=\"https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/05\/Profile-Picture-with-curve-255x300.jpg 255w, https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/05\/Profile-Picture-with-curve-871x1024.jpg 871w, https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/05\/Profile-Picture-with-curve-768x903.jpg 768w, https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/05\/Profile-Picture-with-curve.jpg 1258w\" sizes=\"auto, (max-width: 89px) 100vw, 89px\" \/><\/a>Annabel Bennett is a Development Coordinator in the OU\u2019s Careers and Employability Services. She supports careers-related activity both within the service and across the University, helping students to achieve their ambitions and fulfil their potential. Explore the rest of our blog for more articles from your careers team.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/twitter.com\/OpenUniCareers\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-7522\" src=\"https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/05\/X-in-brand-colour.png\" alt=\"X logo\" width=\"45\" height=\"46\" \/><\/a><a href=\"https:\/\/www.facebook.com\/OpenUniCareers\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-7521\" src=\"https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/05\/Picture5.jpg\" alt=\"\" width=\"55\" height=\"55\" \/><\/a><a href=\"https:\/\/www.linkedin.com\/groups\/3871260\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-7523\" src=\"https:\/\/www.open.ac.uk\/blogs\/careers\/wp-content\/uploads\/2024\/05\/Picture3.jpg\" alt=\"\" width=\"55\" height=\"55\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The job market is constantly evolving and creating exciting roles which didn\u2019t previously exist and that you might not have heard of. With this in mind, keep your career options open and take steps to advance your skills and connections to develop career resilience. This has become known as \u201ccareer cushioning\u201d. \u201cCareer cushioning\u2026means updating skills [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7633","post","type-post","status-publish","format-standard","hentry","category-career-planning"],"_links":{"self":[{"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=\/wp\/v2\/posts\/7633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7633"}],"version-history":[{"count":16,"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=\/wp\/v2\/posts\/7633\/revisions"}],"predecessor-version":[{"id":7731,"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=\/wp\/v2\/posts\/7633\/revisions\/7731"}],"wp:attachment":[{"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.open.ac.uk\/blogs\/careers\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}