Neill Boddington works for the OU as a Mental Health Advisor within the Mental Health Casework and Advisory Team and previously worked for many years in the field of resilience and stress management.
For this year’s University Mental Health Day, I have been reflecting on this awareness day and the wider issues around our daily wellbeing and mental health.
While days such as this help to focus people’s minds and can be the catalyst for conversation, new thinking, change and initiatives, we should also ensure we do not make ours and other people’s wellbeing a ‘hashtag’, a meme or a once-a-year consideration, because looking after our mental health really is a daily consideration.
Continue reading “Your wellbeing on University Mental Health Day (3rd March)”