Career decision making can bring the excitement of new opportunities and experiences, but the uncertainty involved can be challenging, often triggering anxiety and flare ups, for those with OCD (Obsessive Compulsive Disorder). OCD involves a cycle of intrusive thoughts (obsessions) and repetitive behaviours or mental acts (compulsions), which can be distressing and interfere with daily […]
Career planning and job hunting can be challenging, especially for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder). If you’re currently studying, you may already be developing strategies to manage such challenges. It’s always useful to start with building your confidence and realising you have a lot to offer. Studying with ADHD includes techniques that can also be […]
What is dyspraxia? Dyspraxia (also called developmental coordination disorder) is a neurodevelopmental condition which affects movement, coordination and motor skills. People often associate it with poor spatial awareness, but it can also lead to difficulties in processing, judgement, and memory. The NHS estimate that around 3-5% of adults in the UK have dyspraxia. Everyone’s experience […]
Imposter syndrome is the internal experience of believing that you aren’t as competent as others perceive you to be. It often comes with the fear of being exposed as a fraud, and a tendency to downplay personal achievements. It can affect anybody, regardless of background, skill level, or degree of expertise. If that sounds like […]
Read more about Imposter syndrome – why it happens and what you can do about it
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