We are excited to introduce Lorna Mackay, one of our new PhD student within the Sport and Fitness research group. Lorna is studying part time with us alongside her personal training. Lorna’s research into the use of percussive therapy to improve perceptions of chronic non-specific musculoskeletal pain in strength and conditioning settings will be supervised by Dr Ben Langdown, Dr Joan Simons and Dr Jitka Vseteckova. Welcome, Lorna!
Lorna Mackay runs her own business as a personal trainer and Zumba instructor. Her specialist interest lies in the management of chronic pain through the participation in exercise. She is a strong believer in both the physiological and psychological benefits of exercise.
Lorna holds a MSc in Sport an Exercise Science; her research considered the effect of Zumba® and ZumbaGold® on non-specific, pre-existing musculoskeletal pain. Lorna’s PhD research is building on her previous work by investigating the effect of integrating percussive therapy into warm ups of strength and conditioning programmes, to improve perceptions of chronic non-specific musculoskeletal pain in knees, lumbar spine and shoulders.
When Lorna isn’t in the gym or studying, she is out walking her dog in the local countryside.