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Michele Zanini

Michele Zanini

Profile summary

Professional biography

Dr Michele Zanini is a Lecturer in Applied Sport and Exercise Science at The Open University, specialising in applied physiology, endurance exercise and performance. With a PhD from Loughborough University, Michele has led multiple research projects investigating the impact of prolonged running on physiology and how fatigue can be delayed during races. His work integrates research, teaching, and applied sport science, collaborating with elite athletes and organisations such as the Italian Triathlon Federation.

Research interests

Michele's research focuses on understanding and enhancing endurance performance. He is particularly interested in exploring: the effect of prolonged exercise on endurance performance, a concept known as "durability" or "physiological resilience"; the determinants of endurance performance, particularly running economy; and strength training as a strategy to enhance it.

Michele has secured research funding from the National Strength and Conditioning Association and the Physiological Society, and currently collaborates on research projects with institutions such as Loughborough University, the University of Exeter, Maastricht University, the University of Copenhagen, the Polish Institute of Sport, and TU Braunschweig. 

Michele's research can be found here

ORCID: 0009-0007-8148-8843

ResearchGate profile

Teaching interests

As an educator, Michele blends research and applied practice with teaching, designing engaging modules that bridge scientific theory and real-world application. Beyond academia, Michele's applied experience in elite sport further informs their teaching and research, ensuring relevance and impact in both educational and high-performance settings.

Michele is currently involved in the module "Applying sport and exercise sciences to coaching" (E236).

External collaborations

Michele has extensive experience in applied sport science, working closely with elite athletes, national federations, and high-performance organisations to optimise endurance performance. As a physiologist and head of strength and conditioning for the Italian Triathlon Federation, he has contributed to  6th place at the Olympics and several World/European Cup victories. He was also part of the Italian Team delegation at the Paris 2024 Olympic Games, and currently supports the Italian Triathlon team in readiness for the Los Angeles 2028 Games.

His applied expertise extends to collaborations with British Athletics, Loughborough Sport, Slovenian Athletics, Team Danmark, and professional endurance athletes and teams. By bridging the gap between research and practice, Michele ensures that scientific insights translate into meaningful performance gains for athletes at the highest level.

Publications

A case report of the female world record holder 1500m to marathon in the 75+ age category (2025-02)
Van Hooren, Bas; Balamouti, Zoi and Zanini, Michele
Journal of Applied Physiology, 138(2) (pp. 327-622)


Durability of Running Economy: Differences between Quantification Methods and Performance Status in Male Runners (2024-11)
Zanini, Michele; Folland, Jonathan P and Blagrove, Richard C
Medicine & Science in Sports & Exercise, 56(11) (pp. 2230-2240)


ChatGPT Generated Training Plans for Runners are not Rated Optimal by Coaching Experts, but Increase in Quality with Additional Input Information: ChatGPT training plans for runners (2024-03-01)
Düking, Peter; Sperlich, Billy; Voigt, Laura; Van Hooren, Bas; Zanini, Michele and Zinner, Christoph
Journal of Sports Science and Medicine, 23 (pp. 56-72)