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Concussion, identity loss, depression: boxing’s toughest opponent isn’t in the ring – it’s mental health

Posted on Education, languages and health, Sport

Man Doing Boxing

Ricky Hatton’s death has reignited an all-too-familiar conversation about mental health in sport, says Helen Owton, Senior Lecturer in Sport and Exercise Psychology, The Open University. Hatton had spoken openly about his long battle with depression, as well as the drug and alcohol addiction that began after his 2007 defeat to Floyd Mayweather.

Research shows that how a boxer thinks – their beliefs about success, identity and failure – can become harmful in the high-stakes context of the sport. The perfectionism and “must-win” mindset mean even a single loss can feel catastrophic.

The constant pressure of “winning at all costs” has negative consequences: for some, losing a fight is not just a professional setback but an identity crisis, laced with shame, guilt and a sense of personal failure.

This danger is especially acute for fighters who rise from humble beginnings to fame and glory. For a boxer, the fear of irrelevance or of being forgotten can trigger depression, anxiety and despair. When vulnerability is seen as weakness, many simply bottle up their emotions, compounding their internal struggle.

Hatton himself acknowledged in 2020 that mental-health problems are widespread in boxing. The sport is brutal by design, subjecting fighters to repeated blunt-force trauma to the head and body. Traumatic brain injury (TBI) is an accepted risk.

Read the full article on The Conversation

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