Available online
Description
It is natural for an exam to cause some stress, but how do you know when to really panic. Duncan Banks explains how stress responses can help you feel more alert and perform more effectively. Enhan...cing and accepting stress can enable you to take advantage of this gift of nature. But for some students too much stress can hinder performance. Duncan also discusses ways you can alleviate stress. You can share what works for you with your fellow students.
It is natural for an exam to cause some stress, but how do you know when to really panic. Duncan Banks explains how stress responses can help you feel more alert and perform more effectively. Enhan...cing and accepting stress can enable you to take advantage of this gift of nature. But for some students too much stress can hinder performance. Duncan also discusses ways you can alleviate stress. You can share what works for you with your fellow students.
| Series: | Talking all things exams |
|---|---|
| Episode | 3 |
| Recording date: | 25-05-2018 |
| Published: | 2018 |
| Rights Statement: | Rights owned or controlled by The Open University |
| Restrictions on use: | This material can be used in accordance with The Open University conditions of use. A link to the conditions can be found at the bottom of all Digital Archive web pages. |
| Duration: | 00:24:54 |
| + Show more... | |
| Presenter: | Karen Foley |
| Contributor: | Duncan Banks |
| Publisher: | The Open University |
| Link to related site: | Internal url: http://studenthublive.open.ac.uk/abstract/what-does-biology-tell-us-about-stress-responses-and-performance?event=Talking%20all%20things%20exams |
| Production number: | SHL00311 |
| Available to public: | yes |
