This session will focus on how you can take care of your wellbeing and who you can turn to for help and support. We will discuss practical steps you can take to improve your wellbeing, which in tur...n can improve your studies. We will address how you can take control of your wellbeing, how you can stay connected, ways to manage your time, what to do if you are worried or lack confidence, and, finally, how to look forwards and find motivation for study.
Metadata describing this Open University video programme
Series: Freshers Orientation; Series 2021
Episode 14
Recording date: 01-02-2021
Published: 2021
Rights Statement: Rights owned or controlled by The Open University
Restrictions on use: This material can be used in accordance with The Open University conditions of use. A link to the conditions can be found at the bottom of all Digital Archive web pages.
Duration: 00:29:15
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Presenter: Karen Foley
Contributors: Mychelle Pride; Emma Greenstein; H J
Publisher: The Open University
Link to related site: Internal url:
Production number: SHL00842
Available to public: yes