Category Archives: E119 Student Blogs

Taking the knee: Emancipation or defiance?

Authored by the team ‘Sapphire Sophomores’: Allen Hall, Skye Holdway and Alexander Grint [E119 20J students].


This blog was written as part of a collaborative teamwork task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


During the American national anthem of a 2016 pre-season NFL game, San Francisco 49ers quarterback Colin Kaepernick chose to remain seated as a way of protest against police brutality, racial injustice and social inequality hoping to draw attention to the issue.

Kaepernick said at the time: “I am not going to stand up to show pride in a flag for a country that oppresses black people and people of colour.” going on to say “To me, this is bigger than football and it would be selfish on my part to look the other way. There are bodies in the street and people getting paid leave and getting away with murder” (BBC, 2020)

Four days later Nate Boyer, a former US Army Green Beret turned NFL player penned an open letter to Colin Kaepernick which was published in the Army Times, expressing his thoughts on Kaepernick’s stance, ending the letter saying he was listening with an open mind. Kaepernick saw the letter and reached out to Nate Boyer. They met three days later to discuss Kaepernick’s motivations behind his protest, his thoughts on social justice and police brutality. Boyer would talk about his time in the military and why Kaepernick remaining seated during national anthem away from his teammates could be seen as divisive and hurtful. Both men agreed to a compromise. That Kaepernick would take a knee. This would allow him to still protest, but by taking a knee, it would be a more respectful way of doing so. Boyer later said in an interview “We sorta came to a middle ground where he would take a knee alongside his team-mates. Soldiers take a knee in front of a fallen brother’s grave, you know, to show respect” (Snopes, 2017). From September 1st 2016 Kaepernick began taking a knee during the national anthem. This would prove to be far more iconic. The move soon gained support from fellow players, which solidified the stances significance as a peaceful objection to oppression.

His actions however, brought widespread reaction from fans and the media, polarising opinions, and triggering furious national debate. With many voicing their discontent, decrying his actions as disrespect for the American flag or for being unpatriotic (BBC, 2020) while others were quick to offer praise and support for Kaepernick for taking such a brave and principled stance.

Amongst those to condemn taking a knee as unpatriotic and disrespectful was President Trump, who, in 2017 nearly a year after Kaepernick first knelt, levelled criticism at players who joined the movement, suggesting players should be sacked (Time, 2017). Curiously though, British Foreign Secretary Dominic Raab suggested that taking the knee originated in the TV series Game of Thrones, stating he would refuse to take a knee if requested, and went on to say that he viewed the action as “subjugation and subordination rather than liberation or emancipation” (TR, 2020). President Obama’s reaction at the time was to focus on the First Amendment right of free speech, choosing his words carefully he would say “I want Mr Kaepernick and others who are on a knee, I want them to listen to the pain that may cause somebody who, for example, had a spouse or a child who was killed in combat and why it hurts them to see somebody not standing. But I also want people to think about the pain he may be expressing about somebody who’s lost a loved one that they think was unfairly shot” (Time, 2017)

Taking a knee has since become a symbol of the Black Lives Matter movement, which campaigns for freedom, for liberation, and justice (Black Lives Matter, 2020). The movement gained impetus and prominence following the horrific killing of George Floyd by Minnesota police on 25th May 2020 leading to more and more people using the peaceful action to protest throughout many countries across the world.

Amongst the black community, taking a knee has a long history that can be traced back as early as 1780, where the image of a black man kneeling became the emblem of the British abolitionist movement during the 18th and 19th centuries, a movement to ban slavery in England, the Empire and around the world (Global News, 2017). The image symbolised freedom and liberation from slavery. Taking a knee was later adopted by Martin Luther King Jr, who in 1965 led a group of civil rights protestors to take the knee during a prayer outside Dallas County Alabama Courthouse. The prayer, following a march for the right to vote, was held after the group of around 250 were arrested for marching without a permit (Global News, 2017).

It is evident that taking a knee has nothing to do with disrespect or being unpatriotic, but the evidence seems to suggest that this is the message being dictated by those in power and by those that are ignorant to its meaning. There are undoubtedly two sides to taking the knee. On one hand, it could be a seen as a sign of emancipation as its very original form back in the 1700s was a symbol of freedom and liberation from slavery, but in more modern times it could be looked upon as a sign of defiance and insubordination as a protest against the racial injustice and police brutality.

 

References

BBC (2020) Black Lives Matter: Where does ‘taking a knee’ come from? [Online]. Available at https://www.bbc.co.uk/news/explainers-53098516 [Accessed 26 January 2021].

Black Lives Matter (2020) About [Online]. Available at https://blacklivesmatter.com/global-actions/ [Accessed 27 January 2021].

Global News (2017) Martin Luther King Jr. took a knee in 1965. Here’s a history of the powerful pose. [Online]. Available at http://globalnews.ca/news/3769534/martin-luther-king-jr-take-a-knee-history/ [Accessed 26 January 2021].

RT Question More (2020) ‘Take the knee’ in support of BLM? Only for Queen & wife, says UK Foreign Sec, who thinks gesture comes from Game of Thrones [Online]. Available at https://www.rt.com/uk/492208-take-knee-raab-queen-wife/  [Accessed 27 January 2021].

Snopes (2017) Did a U.S. Veteran Influence Kaepernick’s ‘Take a Knee’ Protest of Police Brutality? [Online]. Available at FACT CHECK: Did A U.S. Veteran Influence Kaepernick’s ‘Take a Knee’ Protest of Police Brutality? (snopes.com)  [Accessed 26 January 2021].

Time (2017) The Difference Between President Trump and President Obama’s Reactions to the NFL Kneeling Movement [Online]. Available at https://time.com/4955050/trump-obama-nfl-kaepernick-kneeling/ [Accessed 27 January 2021].

Swimming is Not Just for Fun! Leisure: The Forgotten Industry

Authored by the team ‘Splash’: Rois Wilkins, Roland Kemp, Alice Noble, Cameron Atreides and Craig Robbins [E119 20J students].


This blog was written as part of a collaborative teamwork task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


Looking back on this rollercoaster of a year, with the coronavirus pandemic and the ever-impeding lockdowns, that have seen our beloved leisure facilities close from gym’s racking those dumbbells for the last time, to swimming pools draping the cover across and closing their doors for months. Some still to be sat in darkness, void of the sounds of splashing swimmers, I cannot help but think, has this industry been forgotten?

Photo by Marcelo Uva: https://unsplash.com/photos/n2v3lT

Since COVID-19 took a grip of the UK back in March Swim England reported that over 200 council run swimming pools have unfortunately had to remain closed, despite the UK Government announcing that pools can re-open. Many councils hinted this is due to financial difficulties that this unfortunate decision has been made (BBC, 2020).

The Department for Digital, Culture, Media and Sport has given £100 million of funding to help support local authority leisure centres (BBC, 2020) and Chancellor Rishi Sunak has announced an up to £9000 top-up grant for hospitality, retail, and leisure depending on the property (Swim England, 2021a). While this is welcomed by many in the industry, UKactive CEO Huw Edwards says, “both public and private fitness and leisure operators will require additional, tailored financial and regulatory support”. With a new lockdown introduced in January, a key and pivotal month for the leisure industry, it could not have come at a worse time with industry operators losing on average £90 million a week in revenue (UKactive, 2021). Unlike the hospitality and retail industries which can make revenue online and with takeaway food, the leisure industry is stuck making zero revenue but still with the cost of upkeeping the facility. Marg Mayne, Chief Executive of Mytime Active says “the average cost of a leisure centre is £60,000 a month just to hibernate it” (Evening Standard, 2021).

 

Not Just an Exercise

The decisions to keep many pools closed have undoubtedly had massive effects not only the industry but for its communities physical and mental health. As you can see the industry is struggling to keep their doors open to its ever-engaging community, which is also suffering from the lack of taking part in physical activity but also with their mental health. Swimming is an outlet for much of the population with Swim England reporting in 2019 that 14 million adults (31.3% of the population) participated in swimming within the last 12 months, with 4.2 million adults swimming at least twice a month. The Government enforced national lockdowns and the closure of pools and leisure centres have drastically impacted the mental health of the community. Sports England Active Lives conducted a survey that revealed an additional 3.2 million were now classified as being inactive (4Global, 2020).

As shown in Figure 1, evidence from 4Global (2020) shows that during the first lockdown which began in March 2020, adults that experienced levels of psychological distress rose to 37.8% from 24.3% seen between 2017-2019. The levels in adults experiencing some form of depression almost doubled from 9.2% seen between July 2019 – March 2020 to 19.2% during the height of the lockdown in June 2020. You cannot help but see a correlation between the closure of leisure facilities and the affect this has had on the nation’s mental health.

Figure 1. Adult levels of psychological distress and depression between July 2019-March 2020 (4Global, 2020)

For many of the aging population swimming is the only form of exercise that they can do. With around 10 million of the UK’s population, mainly over 50s, suffering from some form of arthritis, swimming is known to greatly reduce the pain, stiffness and increase the overall mobility of the sufferer (Swim England, 2021b). It seems to be counter-productive in the fight against COVID-19 to keep pools closed when for many in the high-risk categories the only form of keeping healthy and fighting fit is the access to pools. Furthermore, keeping leisure facilities closed could be creating greater strain on our NHS which is already under immense pressure due to the pandemic. Jane Nickerson Swim England’s Chief Executive says that “they save the NHS and social care system more than £357 million a year and are the solution to many of the problems that society faces today” (Swim England, 2020a). Keeping our swimming pools and leisure facilities open would help our NHS focus on the fight against COVID-19 and keep our nation fit and psychologically healthy without the need to burden our NHS.

Photo by Nicolas J Leclercq: https://unsplash.com/photos/fbovpZ4GuLg

“Can I catch COVID-19 in a pool?”

The question remains, “how safe are swimming pools?”, like everything else with this virus there is a great deal of uncertainty. Since the leisure industry reopened its doors back in July the transmission rate of the virus within leisure centres has been respectively low, with only 0.99 cases per 100,000 visits recorded (Swim England, 2020b). There is also evidence that chemicals used in pools, such as chlorine, render the virus inactive within as little as 15 seconds, although this is only effective if the correct levels of chorine are used (PWTAG, 2020). As you can see, the evidence is few and far between but there are some convincing elements to say that pools are a safe place to exercise, along with the current government social distancing guidelines and the extensive cleanliness regime that is being introduced in a lot of leisure facilities. Heading down to your local swimming pool comes with no more of a risk than visiting your local shop.

Photo by Luca Dugaro: https://unsplash.com/photos/A4qmsfG6ywM

Looking at the overwhelming evidence, you can see that keeping swimming pools and leisure centres closed is not only a catastrophe for the financial future of our beloved leisure industry, but also for the health and wellbeing of its vast community that relies on many of the services provided. All we can do is hope that our government realises the potential that the leisure industry has for providing the much-needed relief the nation needs and throws this forgotten industry a life ring!

 

Reference List

4Global (2020), The real cost of lockdown. Available at: https://4global.com/4sight-week-7/, (Accessed: 25/01/2021)

BBC (2020), Keeping pools closed ‘a catastrophe for health and wellbeing’. Available at: https://ww/w.bbc.co.uk/news/uk-england-55148387, (Accessed: 25/01/2021)

Evening Standard (2021), Gyms and leisure centres warn Government of ‘catastrophic’ economic long Covid in third national lockdown. Available at: https://www.standard.co.uk/sport/gyms-leisure-centres-covid-govern/ment-warning-b850167.html, (Accessed: 25/01/2021)

PWTAG (2020), Swimming pool technical operation after Covid-19 shutdown (TN46). Available at: https://www.pwtag.org/swimming-pool-technical-operation-after-covid-19-shutdown/, (Accessed: 26/01/2021)

Swim England (2019), Key swimming statistics and findings. Available at: https://www.swimming.org/swimengland/key-swimming-statistics/, (Accessed: 25/01/2021)

Swim England (2020a), Closing pools risks an ‘avoidable physical and mental health emergency’. Available at: https://www.swimming.org/swimengland/more-tier-four-areas/, (Accessed: 25/01/2021)

Swim England (2020b), Swim England welcomes WHO reiterating Covid-19 does not transmit through water. Available at: https://www.swimming.org/swimengland/world-health-organisation/, (Accessed: 26/01/2021)

Swim England (2021a), Swim England welcomes new Government grants to support leisure sector. Available at: https://www.swimming.org/swimengland/government-grants-welcomed/, (Accessed: 25/01/2021)

Swim England (2021b), Swimming is one of the best exercises for arthritis. Available at: https://www.swimming.org/justswim/exercises-for-arthritis/, (Accessed: 25/01/2021)

UkActive (2021), Continued lockdown of fitness and leisure sector will cost £7.25m in missed health savings and £90m in revenue every week. Available at: https://www.ukactive.com/news/continued-lockdown-of-fitness-and-leisure-sector-will-cost-7-25m-in-missed-health-savings-and-90m-in-revenue-every-week/, (Accessed: 25/01/2021)

Will the gender pay gap ever be closed in professional sport?

Authored by the team ‘Is this the way to Amarillo’: Tracie Davies, Fiona Flaherty, Wendy Lampitt, Stephanie Mcilhiney, Lee Nailard, Hayley Slaytor, Guido Volpi, Luke Withey, Kathryn Halley, Paul Maher and Shannon McGovern [E119 20J students]


This blog was written as part of a collaborative teamwork task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


Historically men have been paid more than women in most professions and when it comes to sport, who plays what used to follow gender-based traditions. Perhaps as little as a generation ago these traditions continued to be observed, especially in schools, but as more sports earn greater female representation and more professions bridge the pay gap between the sexes, does that that translate to greater equality of pay for women in professional sport?

Photo by Alex Smith https://unsplash.com/photos/J4yQp1lIJsQ

Female athletes at the Summer Olympic Games now represent almost 50 per cent of all participants (Olympic Games, 2021) but how equally do the more high-profile sports both within and outside the Olympics pay them compared to their male counterparts? Every year, Forbes release a list of the highest paid athletes in the world and in 2020’s list there are only two women in the top 60, Naomi Osaka and Serena Williams (Forbes, 2021). In 2019, only Serena Williams made the list of 100 (Forbes, 2019).

Different sports are governed by different rules surrounding how much their athletes are paid. Since modern tennis was adapted from earlier forms in the mid 19th century (Bustle, 2016), women have participated. The women’s first tennis tournament occurred in 1884, when the first Ladies’ Championships took place at the All England Club at Wimbledon (Wimbledon, 2020), seven years after the first men’s tournament. After 1968, when tennis’ “Open Era” began (Tennis Majors, 2020), Billie Jean King began to campaign for equal prize money for women (Billie Jean King, 2021). In 1973 the US Open was the first Grand Slam tournament to offer it (US Open, 2018) but it wasn’t until 2007 that Wimbledon became the final Grand Slam to join in, one year after the French Open (BBC Sport, 2016).

While tennis has made great strides to achieve equal pay, other sports that have a long history for both genders, basketball and golf, seem to be far behind. Basketball is one of the US’ most popular sports and the disparity between pay for men and women is stark. In 2017 the National Basketball Association’s highest paid player, Stephen Curry, earnt more than £26 million, not including endorsements. Women’s pay for the same year in the Women’s NBA was capped so the highest earning woman, Candace Power, earnt £87,209 (Boost Power, 2021). In golf in 2016 men could win 83 per cent more in winnings than their female equivalent on the golf tour although “They play the same game, to the same level.” (Golf Support, 2016) but although equality seems far off more prize money is being added and the number of tournaments is increasing (Desert Sun, 2021).

Sports such as football (soccer) and rugby which have been considered traditionally male have enjoyed increased participation from women and girls in recent years on national and global levels owing to active campaigns by their governing bodies (Guardian, 2020) (England Rugby, 2019). But while participation may be up, male footballers remain some of the highest paid sportspeople in the world and women receive much more modest salaries, such as in the 2017-18 season where Lionel Messi earnt 130 times as much as the highest paid female footballer, Alex Morgan (Boost Power, 2021). Female rugby players in England have only started to be paid at all since 2019 (Telegraph, 2019) and in the Six Nations competition, while the winning men’s team receive prize money of £5 million, the winning women’s team receives nothing (Luxurious Magazine, 2020).

When drawn on why certain sports are nowhere near awarding equality of pay the same reason is often given: revenue. A great deal of sports’ revenue comes from broadcast rights and to this day there is still vastly more men’s sport broadcasted than women’s sport, leading to far less money in the pot to pay female athletes. A 2017 study by Women in Sport showed that in the UK media coverage of women’s sport accounted for an average of ten per cent of all sport covered, reducing to four per cent at a time when international events had ended (Women in Sport, 2018). The women’s World Cup in 2019 was viewed by 1.12 billion people worldwide, 31 per cent of the number that watched the men’s World Cup in 2018 (Guardian, 2019) but the prize money offered was only 7.5 per cent of that offered to the men’s teams. If viewing figures are a measure of success, even this seems stacked against women’s sport. There are calls for more women’s sport to be available to view (Broadcast Now, 2019) and Sky Sports has run a campaign, “Rise With Us” since March 2020, highlighting women’s sports and plans to expand its existing coverage and digital output (IBC, 2020).  If sports’ governance invested more time and money into showcasing women’s teams and players as they have traditionally done with men’s there would be greater awareness, greater spectatorship, higher viewing figures and more revenue.

Photo by Susan Flynn https://unsplash.com/photos/wqaEwf35Bl8

Until this happens there is, however, some hope. Relatively new sports such as triathlon and the more recently founded CrossFit offer equal prize money for male and female competitors and have done since the outset (BoxRox, 2020; World Triathlon, 2016). Both describe this stance as an inherent part of their sport: “Equal opportunities for men and women are part of triathlon’s DNA, as well as a part of ITU’s constitution.” (World Triathlon, 2016); Nicole Carroll, Co-director of Certification and Training says “It was not part of our culture to even consider that women are not equal or that their performance should not be equally valued.” (CrossFit, 2018).

As more new sports emerge and grow, they will bring about a new idea of equality; it is easy to imagine the outrage that would occur if a sport paid less prize money to men than women for doing essentially the same thing, and nowadays this would also be the reaction to women being paid less than men in a new sport. But for now, it seems that the gender pay gap is a long way from being closed.

 

References

BBC Sport (2016) ‘Equal pay is as much a myth as it is a minefield’. Available at: https://www.bbc.co.uk/sport/tennis/35863208 (Accessed 20 January 2021).

Billie Jean King (2021) Demanding Change. Available at: https://www.billiejeanking.com/equality/ (Accessed: 26 January 2021).

Boost Power (2021) How long do sports players work for their money? Available at: https://www.boostpower.co.uk/blog/sports-salaries (Accessed: 18 January 2021).

BoxRox (2020) How Much Money Did The 2020 CrossFit Games Top 10 Athletes Win? Available at: https://www.boxrox.com/how-much-money-did-the-2020-crossfit-games-top-10-athletes-win (Accessed: 20 January 2021).

Broadcast Now (2019) Not enough women’s sport on TV, say viewers. Available at: https://www.broadcastnow.co.uk/not-enough-womens-sport-on-tv-say-viewers/5137759.article (Accessed: 20 January 2021).

Bustle (2016) What Women’s Tennis Has Looked Like Through History. Available at: https://www.bustle.com/articles/142759-what-womens-tennis-has-looked-like-through-history-because-women-have-been-part-of-this-sport (Accessed: 26 January 2021).

CrossFit (2018) Why Men and Women are Always Equal in CrossFit. Available at: https://journal.crossfit.com/article/equality-warkentin (Accessed: 26 January 2021).

Desert Sun (2021) No equal pay yet, but women’s golf is adding more prize money. Available at: https://eu.desertsun.com/story/sports/golf/2019/07/09/lpga-majors-continue-increase-their-purses-equal-pay-gets-closer/1676241001/ Accessed: 26 January 2021).

England Rugby (2019) World Rugby Launch Women’s Campaign. Available at: https://www.englandrugby.com/news/article/world-rugby-launch-womens-campaign (Accessed: 26 January 2021)

Forbes (2019) Why Is Serena Williams The Only Woman On The List Of The 100 Highest-Paid Athletes? Available at: https://www.forbes.com/sites/kimelsesser/2019/06/14/why-is-serena-williams-the-only-woman-on-the-list-of-100-highest-paid-athletes/?sh=32725625fa98 (Accessed: 26 January 2021)

Forbes (2021) Highest Paid Athletes in the World 2020. Available at: https://www.forbes.com/athletes/#73e586aa55ae (Accessed: 18 January 2021)

Golf Support (2016) How Big is Golf’s Gender Pay Gap? Available at: https://golfsupport.com/blog/golfs-gender-pay-gap (Accessed: 21 January 2021).

Guardian (2019) We can gauge popularity of women’s football. Time to up the prize money. Available at: https://www.theguardian.com/football/2019/oct/22/womens-football-prize-money-world-cup (Accessed: 26 January 2021).

Guardian (2020) FA hits target with 3.4m women and girls playing football in England. Available at: https://www.theguardian.com/football/2020/may/14/fa-hits-target-to-double-womens-football-participation-in-three-years-england-gameplan-for-growth#:~:text=The%20number%20of%20women%20and,Gameplan%20for%20Growth%20in%202017. (Accessed: 26 January 2021)

IBC (2020) Sky Sports Aims to Diversify Audiences for Women’s Sport. Available at: https://www.ibc.org/trends/sky-sports-aims-to-diversify-new-audiences-for-womens-sport/5552.article (Accessed: 23 January 2021).

Luxurious Magazine (2020) Six Nations Gender Pay Gap is One of the Worst in Sport. Available at: https://www.luxuriousmagazine.com/six-nations-gender-pay-gap/ (Accessed: 21 January 2021).

Olympic Games (2021) Women at the Olympic Games. Available at: https://www.olympic.org/women-in-sport/background/statistics (Accessed: 26 January).

Tennis Majors (2020) 1968, Open era: The moment tennis opted to become a modern sport. Available at: https://www.tennismajors.com/our-features/long-form-our-features/1968-open-era-the-moment-tennis-opted-to-become-a-modern-sport-228622.html (Accessed 26 January, 2021).

US Open (2018) 50 Moments that Mattered: US Open offers equal prize money. Available at: https://www.usopen.org/en_US/news/articles/2018-08-21/50_moments_that_mattered_us_open_is_first_grand_slam_tournament_to_offer_equal_prize_money.html (Accessed 26 January 2021).

Wimbledon (2020) About Wimbledon: History – 1880s. Available at: https://www.wimbledon.com/en_GB/aboutwimbledon/history_1880s.html (Accessed: 26 January 2021).

Women in Sport (2018) Where are all the women? Available at: https://www.womeninsport.org/wp-content/uploads/2018/10/Where-are-all-the-Women-1.pdf (Accessed: 26 January 2021).

World Triathlon (2016) Female participation in ITU races increases. Available at: https://www.triathlon.org/news/article/female_participation_in_itu_races_increases (Accessed: 20 January 2021).


Taking the Knee: Shedding Light to Racism in Cricket

Authored by the team ‘Pink Panthers’: Neil Polley, Gemma Campbell, Steph Bell, Lauren Hickson, George Bradley and Sarah Crawford [E119 20J students]


This blog was written as part of a collaborative teamwork task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


The world as we know it has been brought to a standstill. Sports culture, an unrecognisable shadow of what it once was. However, in the midst of all this inactivity, there is one all too familiar, yet never to be undervalued movement – The fight for justice. There is no questioning the impact that the recent ‘Black Lives Matter’ movement has had on attitudes towards justice, and when we look at sport, we can see the efforts that have been made to incorporate messages of solidarity towards the goal of eradicating racism for good. Despite not being in the thick of the limelight, cricket is not without its controversies, and, in order to tackle the issue of racism in the sport, it must first address its inaccuracies and teams must decide, with conviction, how best to hit injustice for six, once and for all.

Cricket is undoubtedly one of the most popular sports in South Africa, but even the joy that this sport brings cannot distract from the pattern of injustice which overshadows the country’s history and can in fact breed more scope for debate regarding discrimination. A recent survey by the united nations showed that only 8% of South African schoolkids of non-white descent have access to sport, which is largely due to poverty and lack of facilities, so this just goes to show the severity of the issue surrounding inequality in South African cricket (The Indian Express, 2020).  In addition to this, I was staggered to learn that even today, a quota system is implemented by South Africa’s Cricket governing body- CSA, stipulating that 6 non-white players must be picked in each squad, which, in the opinion of the first black South African cricketer, Makhaya Ntini, ‘puts a question mark on everything achieved as a player’. This is a fair analysis, as it will probably leave black cricketers wondering whether they are truly there on merit, or just to make up the numbers.

Injustice in cricket can be seen closer to home as well. Former first-class umpire John Holder caused shockwaves in November when he accused the English Cricket Board of “vicious and systematic racism” when BAME individuals are up for selection. This comes after no non-white umpires have been elevated to the First-Class Umpires Panel, since Holder’s retirement 11 years ago. Which seems shocking enough but is compounded further when considering a statement from the England Cricket Board in June of last year in which they stated that “their sport is not immune from systemic racism”, a worrying comment from the ECB, but one which will hopefully spark change in the organisation.

So how do teams best show their solidarity to the movement? Well, we might consider England and Australia bad examples, after both decided against taking a knee for their one-day international series in September 2020, perhaps failing to emphasise the stance they took earlier in the summer. Former cricketer, Michael Holding slammed the two countries and said that their excuses for not taking a knee were ‘flimsy’ and ‘lame’. The argument is- many other sports teams continue to take a knee, to keep spreading awareness, so why did the England and Australia cricket teams decide to fade away so early, and would other teams make the same mistake?

A later incident, this time involving South Africa, also resulted in a fair amount of scrutiny. As a team, they decided ‘unanimously’ not to take a knee before their T20 series with England, in November. They stated that they would instead be continuing to work in their personal, team and public spaces to dismantle racism. This was a strong message from the South African team and perhaps a highly effective one, suggesting rather than just sporting a gesture and leaving it at that, they would be trying to implement real change in the community. Although, it led to a separate statement from Kagiso Rabada, who stated that the Black Lives Matter movement would always be important to him, which is the only hint of discontent at the team’s decision.

This decision did face backlash, as journalist Neil Manthorp described it as a ‘missed opportunity’ and cited reasons such as their history with apartheid and feelings of loneliness from South African players as to why they would have been better off making the gesture. Then, although unrelated to Manthorp’s comments, South Africa decided that they would be making a gesture during their test series against Sri Lanka, after what was described as ‘a process of deep democracy within the team’, opting to raise a fist, a symbol of huge significance to South African history with reference to Nelson Mandela. This was perhaps, the perfect solution to the debate.

For cricket, moving forward, no matter how awkward or difficult it is, the priority has to be not to hide from any discriminatory incidents in its past or present day, but to acknowledge them, and most crucially, ensure that the relevant bodies do all they can to eradicate these incidents of injustice from the game. And in terms of the approach teams take to the fight for equality, I would love to see more teams adopt the approach that South Africa took. Although initially deciding against it, the image of them all raising their fists together against racism before playing Sri Lanka, that came after their U-turn was an incredibly powerful one. A country and team that, throughout history, has been battered time and time again by racial injustice, coming together, as one, to send a poignant message, one which other teams should be proud to follow.

 

References

BBC Sport (2020) South Africa v England: Proteas’ knee decision taken ‘unanimously’. Available at: https://www.bbc.co.uk/sport/cricket/55076747 (Accessed: 23/01/21)

BT Sport (2020) Kagiso Rabada reiterates BLM support as South Africa opt against taking knee. Available at: https://www.bt.com/sport/news/2020/november/kagiso-rabada-reiterates-blm-support-as-south-africa-opt-against-taking-knee (Accessed 23/01/21)

Dobson, M (2020) ‘Michael Holding condemns England and Australia for not taking knee’ The Guardian, 10 September. Available at: https://www.theguardian.com/sport/2020/sep/10/michael-holding-condemns-england-and-australia-for-not-taking-a-knee (Accessed: 23/01/21)

Gibson, R (2020) ‘South Africa players raise their fists in Support of Black Lives Matter movement before Sri Lanka Test after they were criticised by their own board for not taking a knee in England T20 series’ Daily Mail, 26 December. Available at: https://www.dailymail.co.uk/sport/cricket/article-9088683/South-Africa-players-raise-fists-support-Black-Lives-Matter-movement-Sri-Lanka-Test.html (Accessed: 23/01/21)

Press Trust of India (2020) ‘England board admits ‘systemic racism’ exists, Cricket not immune to it’ Business Standard, 13 June. Available at: https://www.business-standard.com/article/sports/england-board-admits-systemic-racism-exists-cricket-not-immune-to-it-120061300216_1.html (Accessed: 23/01/21)

Sandip, G (2010) ‘Under-representation of non-white players in South African team triggers debate’ The Indian Express, 10 January. Available at: https://indianexpress.com/article/sports/cricket/south-africa-cricket-quota-debate-in-black-and-white-6208846/ (Accessed: 22/01/21)

Sky News (2020) English Cricket Board accused of ‘System racism’ over lack of non-white umpires. Available at: https://news.sky.com/story/english-cricket-board-accused-of-system-racism-over-lack-of-non-white-umpires-12134448 (Accessed: 23/01/21)

Sky Sports (2020) Black Lives Matter: South Africa not taking a knee and opportunity missed, says Neil Manthorp. Available at: https://www.skysports.com/cricket/news/12123/12143087/black-lives-matter-south-africa-not-taking-a-knee-and-opportunity-missed-says-neil-manthorp#:~:text=The%20Proteas%20issued%20a%20statement,process%2C%20not%20an%20event%22.&text=%22Given%20South%20Africa’s (Accessed: 23/01/21)

Sky Sports (2020) Makhaya Ntini says quota system devalues achievements of black South African cricketers. (Available at: https://www.skysports.com/cricket/news/12346/11907307/makhaya-ntini-says-quota-system-devalues-achievements-of-black-south-african-cricketers (Accessed: 22/01/21)

Sure it’s only P.E.

Authored by Bethany Gurr & Emily McDonald, edited by Emily McDonald & Melanie Paterson, researched by Thomas Botfield, Pamela Fabbreschi & Katerina Kubienova, Team Leader: David Senior and Team Moderator: Christine White (E119 19J students)


This blog was written as part of a collaborative team work task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


https://pixabay.com/photos/sport-child-school-ball-basketball-858206/

Ahhh Mrs Hampton, I won’t forget her. She was my Primary School Physical Education (PE) Teacher and she knew all 625 pupils’ names. We had PE twice a week, the whole year of girls and boys for roughly 45 mins each and I LOVED IT. My mother kept me active as a child, which is why I’m sure I’m not obese now (with the amount I ate!) and remain an active adult years later (yes – I still love my food!). My sister on the other hand despised PE. She was the child always forgot her PE kit, (it was always in the cloakroom) had a headache or felt ill… whereas I opted to wear my sports t-shirt daily, sporting trainers and shorts under my skirt. Everybody is different and has preferences, but Primary School age is where fundamental basics of health are cemented which lead on into adolescence and later adulthood.

Children love to be active, exploring their bodies and what they can do. As a parent of three young children, I’m curious where they get their energy from (perhaps they suck it from me). So, what makes children, like my sister, hate PE? What can teachers, schools and parents do to ensure children meet their daily recommendations of physical activity (PA) and enjoy it?

Luckily for me I was proficient at most sporting activities I attempted, blessed with a competitive nature, gifted with good reflexes and speed with massive determination to be able to do what the older kids could (persuaded my Mother to teach me to ride my bike without stabilisers when my sister did – I was only 3). Yet I understand what it must be like for children with poor reflexes, not-quite-there gross-motor skills, lack of co-ordination and lacking in self-confidence, because that child is my son. Why should I, as a parent, ensure he avails of all PE classes, if he’s not really that good? (Forgive me for telling the truth) … What are the benefits obtainable from PE in schools? Why should children do it?

Apart from health and well-being benefits, these hurdles he and many other children face, can be overcome. From strength, to balance, to hand-eye-co-ordination, bringing forth confidence with each accomplishment achieved. Proven to be beneficial to not only their physical health it encourages social, emotional and mental health development (Moray House School of Education and Sport, 2019) and is integral to future wellbeing.

Those team games were not in vain!

Kelsey E via Flickr Creative Commons https://www.flickr.com/photos/kelseye/786999279

Further to this, research has shown PA induces chemical changes within the brain, encouraging new cells to form which in turn increases the size of the hippocampus, in simple terms the part of the brain that regulates emotion, learning and memory (Human Kinetics, n.d.). These changes are long-lasting, impacting how children think and behave socially, promoting learning which will not only compliment other areas of their education but will also see memory recall improvements.

Let’s explore some more…

The Department of Education recommends children receive as a minimum, 2 hours of PE per week and it is compulsory in the primary curriculum, BUT it is at the school’s discretion how much time they invest in it (Department of Education, n.d.). Luckily my children attend a school that adheres to these minimum requirements but what about quality? Unfortunately, Mrs H (whom I thought didn’t like children very much with her vigorous PE sessions) is no longer a PE teacher and like many other schools, there are no ‘PE teachers’, so who delivers them? The class teacher, yes, teachers are required to conduct their classes PE sessions and it’s reported that they receive on average as little as six hours training during their teacher training on how to deliver PE (Youth Sport Trust, 2018).

SIX HOURS!?!

Surely that cannot be enough to equip any person to undertake an hour-long session with 20 – 30 children?! While that may not be congruent within all schools and to each individual, it is a shocking number to see.

The Daily Mile

https://pixabay.com/photos/marathon-sport-children-run-autumn-1797898/

This sounds torturous to someone who isn’t fond of long distance because of their desire to get things done hastily, resulting in not-so-pleasant regurgitation at completion… (me – a sprinter). This initiative was introduced in 2012 (McIvor, 2018) and research shows that those who partake (walking or running) are significantly healthier than those who don’t. Schools are facilitating children’s ability to surpass the minimum 2 hours of PE in schools!

Some more figures for you…

A shocking 20% and 23% of 5-12-year-old girls and boys respectively, meet the recommended 60 minutes of activity per day and even more alarming is the fact that 1 in 5 children enter primary education overweight or obese! (Public Health England, 2017).

What’s going on?

To put it bluntly, children aren’t meeting their daily activity requirements and childhood obesity is AN ISSUE! Although children are receiving 2-hours PE in school per week, 5 hours are lacking and there’s no other way to say this but that it is on us.

So, should PE classes be compulsory in Primary school?

You have to agree PE is an absolute must. If it’s the only 2 hours of PA some children see a week, how can we contend its importance? Don’t we want our children to grow into young healthy active adults? Educating children on vital social skills, developing personal skills that will hold strong throughout their lives is vital. What is even more important is that parents promote healthy life choices, encourage activity, whether that be walking or cycling to school, family walks on a day out, or extra activities outside school hours like football, gymnastics or swimming.

What remains to be seen is how the Government and Schools implement guidelines. How they develop alternative approaches to how PA is delivered, to provide efficient, more enjoyable times spent in shorts, and ultimately encourage our youngsters to choose themselves to be active.

References

Department of Education. (n.d.). Retrieved from https://www.education-ni.gov.uk/articles/statutory-curriculum

Human Kinetics. (n.d.). How physical activity and exercise enhance children’s cognition. Retrieved from Human Kinetics Europe: https://uk.humankinetics.com/blogs/excerpts/how-physical-activity-and-exercise-enhance-childrens-cognition

McIvor, J. (2018, May 10). BBC News. Retrieved from BBC: https://www.bbc.co.uk/news/uk-scotland-44053387

Moray House School of Education and Sport. (2019, July 24th). The University of Edinburgh. Retrieved from https://www.ed.ac.uk/education/rke/centres-groups/pe-research/importance

Public Health England. (2017, July 17). Retrieved from https://www.gov.uk/government/news/number-of-children-getting-enough-physical-activity-drops-by-40

Youth Sport Trust. (2018, May 29). Retrieved from https://www.youthsporttrust.org/news/teachers-need-more-support-nurture-love-pe-and-school-sport

A level playing field – Should Transgender athletes be allowed to compete in the category that matches their gender identity in the 2020 Olympics?

By  Rachael Pugh, Hannah Lake, Sula Douglas, Daniel Breacher and Ryan Williams (E119 19J Students)


This blog was written as part of a collaborative team work task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


 

The participation of transgender athletes in Olympic competition raises issues not just about sport regulations but of society’s overall attitudes to gender. The whole subject of transgender people can still be divisive and misunderstood in our society. Many people have limited or no contact with transgender people, this can cloud their judgement leading to fear and rumours. From anger over which bathroom people can use, to which clothing a child gets to wear, it is a contentious subject. Transgender participation in sport is a complex issue and may well become more so in the future with the rise of gender neutrality. Sport has long had issues of discrimination and many sports’ governing bodies are working hard to provide fairness and reduce discrimination. Sport in general and the International Olympic Committee in particular, needs to find a way to make participation fair for everyone; transgender athletes as well as cisgender athletes.

One of the main points involved in this discussion is providing equality and equal opportunity for everyone. By excluding transgender athletes from participating in high level events such as the Olympics, we are not promoting equal opportunity. When looking at transgender participation not only high-level athletes need to be considered. Young people often look to athletes as role models. One role model is Laurel Hubbard, a transgender weightlifter, who transitioned from male to female.  After her transition, she went on to successfully compete in the commonwealth games, achieving a record breaking performance in the women’s weightlifting category (Brown, 2018). Kristi Miller, a transgender athlete and activist stated, “Hopefully Laurel’s given some hope to some young trans kid sitting around the world” (Davidson, 2018). Having visible transgender role models for young transgender people is very important – it gives the young people someone to look up to and as a consequence, helps to promote participation in sport for everyone.

However, Laurel’s wins and participation have created some controversy amongst other female competitors and their coaches. Jerry Wallwork, Head Coach for the Samoa weightlifting team said, “A man is a man and a woman is a woman and I know a lot of changes have gone through, but in the past Laurel Hubbard used to be a male champion weightlifter” (Davidson, 2018). Wallwork’s comments illustrate the issue of how gender is viewed in society and how often transgender people are not accepted. If more transgender athletes were allowed to compete – this would result in society being exposed to more transgender people in the media.  This exposure would allow them to become more accepted and allow young transgender people to be inspired and participate in sport.

Conversely, there is the issue of fairness for female athletes – how being transgender may give athletes an advantage over other female competitors particularly in the case of Laurel Hubbard who used to compete as a male weightlifter.  “The athletic advantage that Hubbard herself gleaned suggests as much. As a man, the Kiwi scarcely registered in the sport at international level. Today, as a woman, she is a world-beater,” (Brown, 2018).

Currently athletes who have transitioned from female to male can compete without restriction (BBC, 2019). However, for an athlete who has transitioned from male to female it is much more difficult. This is mainly because officials are trying to make it fair for all the female cisgender competitors and there are many physiological differences between males and females. These physiological differences are why we have separate male and female categories in sport in the first place. On average women have two thirds the strength of men, have smaller bones and a lower oxygen carrying capacity (Latham, 2018). The benefits of these physiological differences mean that men are usually stronger, faster and bigger. Not all of these physiological differences can be managed in the medical transitional process, therefore some of the advantages of being born male, remain in the transgender athlete.

When examining the difference between male and female bodies the issue of testosterone is often discussed. In order for a transgender athlete to compete as a female the IOC guideline from 2015 states “the total testosterone level in serum must be kept below ten nanomoles per litre for at least 12 months” (Ingle, 2019) however this is controversial as “women’s testosterone levels tend to range between 0.12 and 1.79 nmol/l, while men’s are typically between 7.7 to 29.4 nmol/l.” (Ingle, 2019). This means that transgender athletes, even those following the IOC Guidelines, could have testosterone levels up to 5 times higher than most female athletes. Higher levels of testosterone increase muscle mass and reduce fatigue both of which are important when competing at a high level of sport (Pietrangelo, 2016).

Many high profile athletes feel passionately about the potential damage to female sport when transgender athletes compete. Sharon Davies, the internationally renowned and celebrated swimmer, said ““I believe there is a fundamental difference between the binary sex you are born with and the gender you may identify as. To protect women’s sport, those with a male sex advantage should not be able to compete in women’s sport.” (Ingle, 2020). These higher levels of testosterone and other physiological advantages mean that cisgender women could have a disadvantage when competing against transgender women.

To conclude, on the one hand society now recognises peoples’ right to change gender however it is very difficult to create a level playing field in some areas and competitive sport is very much one of these. The question of how transgender people compete in Olympic events raises issues of equality of opportunity and fairness of competition. The sports’ governing bodies are attempting to address the issues of physical fairness through regulation but this is not a straight forward process. Scientific development may be ahead of society’s ability to regulate for its consequences in this area. Given the diversity of genders and people in our society this may be an area for adapting and compromising in 2020 and beyond.

 

REFERENCES

Davidson, H (2018) Transgender weightlifter Laurel Hubbard’s eligibility under scrutiny (Online) The Guardian. Available at https://www.theguardian.com/sport/2018/apr/09/transgender-weightlifter-laurel-hubbards-eligibility-under-scrutiny (Accessed 28 January 2020)

Latham, A (2018). Physiological difference between male and female athletes. (online). (last updated 28 June 2018). Available at: https://work.chron.com/physiological-differences-between-male-female-athletes-20627.html (Accessed 27 January 2020)

Pietrangelo, A (2016) How testosterone benefits your body (Online)  Healthline. Available at https://www.healthline.com/health/benefits-testosterone (Accessed 29 January 2020)

Brown, O (2018). Transgender weightlifter under strain: Laurel Hubbard’s exit may be blessing in disguise as eligibility debate rages (Online) The Telegraph. Available at https://www.telegraph.co.uk/weightlifting/2018/04/09/transgender-weightlifter-strain-laurel-hubbards-exit-may-blessing/ (Accessed 29 Jan, 2020)

Ingle, S. (2019). IOC delays new transgender guidelines after scientists fail to agree. [online] The Guardian. Available at: https://www.theguardian.com/sport/2019/sep/24/ioc-delays-new-transgender-guidelines-2020-olympics [Accessed 28 January 2020].

Eliud Kipchoge: Breaking Barriers

By Sean Byrne, Sam Cross, Anthony Delaney, Ashley Groombridge, Katie Hickson, Louis Hunter (E119 19J Students)


This blog was written as part of a collaborative team work task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


 

 On the 12th October 2019, Eliud Kipchoge, the current marathon world record holder, became the first person to run the marathon distance under two hours (1.59.40). This incredible accomplishment has been hailed as one of the most monumental milestones in running history, alongside Sir Roger Bannister’s sub 4-minute mile and Usain Bolt’s 9.58 100 metre sprint world record.

So how did he achieve this remarkable feat? Natural talent, dedication and a gruelling training programme, with 140 miles per week, are the understandable foundations of success. Indubitably, the support from an assembled team of skilled coaches, physiotherapists, physiologists and nutritionists overseeing his training, physiological testing, hydration and nutrition strategies (INEOS159challenge , 2019) contributed immensely but what specifically turned his previous failings at the Nike Breaking2 Project, into triumph?

Course selection

The Pater, Vienna, Austria was selected as the perfect location. As one would expect, the route was carefully chosen to eliminate any directional or incline changes to maximise the runners’ economy but Team INEOS’ analysis didn’t stop there. They also considered the altitude and climate; low temperatures (around ten degrees Celsius is considered the benchmark) and low humidity is conducive to running a fast marathon due to the body working harder to regulate its temperature in hot conditions (Sharkey & Gaskill, 2013). It is also believed that running shoes lose grip during humid conditions. (INOES159challenge, 2019). The location also had to be at low altitude, even though Kipchoge lives and trains at high altitude (2400m), science suggests preparing at altitude enables the body to be better conditioned (Fudge, et al., 2018) and racing at a lower altitude whilst acclimated to high altitude will see an increase in performance (Fudge, et al., 2018)The final factor in choosing the location was the time zone difference, Vienna is just one hour behind Eliud’s home time zone- which means his sleeping, eating and training patterns would be minimally affected.

Hydration and Nutrition

 As anticipated, running a marathon requires an enormous amount of energy, this energy is provided by fat and carbohydrates, metabolised aerobically. Fat is supplied from the muscle triglyceride and plasma free fatty acids (FFA), that are mobilised from adipose tissue and transported to the muscles by the circulation (Sharkey & Gaskill, 2013).  Fat is the most abundant source of available energy – enough to fuel muscles to run hundreds of miles but it is slow to break down (Wright, 2018), therefore, as the intensity level increases so does the carbohydrate usage, becoming predominant at high levels of intensity (Sharkey & Gaskill, 2013) i.e. running a marathon at pace.  Carbohydrate is available as glucose in the bloodstream and is also stored in skeletal muscles and the liver as glycogen (Girard Eberle, 2014). Kipchoge’s carbohydrates were topped up during the race by consuming sports drinks and energy gels produced by Maurten (Maurten, 2019).

Rehydrating during the marathon is crucial, dehydration in excess of five per cent of an athlete’s bodyweight results in a decrease in strength, endurance and work capacity (Sharkey & Gaskill, 2013). The ASCM et al. (2016) state that even though exact sweat rates vary from athlete to athlete, most athletes partaking in exercise will require an intake of 0.4 – 0.8 litres of water every hour. Kipchoge rehydrated by drinking Maurten sports drinks, a benefit of consuming a sports drink over water, is that sports drinks contain electrolytes including sodium and potassium – minerals that are crucial for the control of the flow of water in and out of cells and are vital to ensure fluid retention. Furthermore, research has shown that isotonic drinks can be absorbed faster than water alone (Wright, 2018).

Pacemakers

Sir Roger Bannister’s name is entrenched in running history, his exploit legendary yet he couldn’t have achieved the remarkable feat without being paced by friends and teammates. Eliud Kipchoge also enlisted the help of teammates, forty-one of the world’s best middle and long-distance runners to be precise (INEOS159challenge, 2019). These runners rotated at the end of each six-mile lap, followed an electric car with adapted cruise control for greater accuracy. The car projected a laser beam onto the road to keep the runners on the required pace. After extensive aerodynamic research conducted at TU Eindhoven, the pacemakers ran in a reversed V shape, with two runners running behind him, this led to a 85% reduction in air resistance (Eindhoven University of Technology, 2019).

The controversial running shoes

Nike created a bespoke, improved version of their previous Vaporfly Next% running shoes – the AlphaFLY. The AlphaFLY have four chambers containing pressurised fluid, three carbon plates and ZoomX – a lightweight foam, providing cushioning (Roe, 2019). Nike claim the shoes improve running economy by four percent and this claim has been verified by an independent study (Barnes & Kilding, 2019). A variation of the shoe has been worn by the top 10 finishers in the mens’ race at the Chicago Marathon, the following day. In addition, Brigid Kosgei, who broke Paula Radcliffe’s long standing women’s marathon world record in Chicago, also wore the shoe. Subsequently, a group of athletes complained to the IAAF about the shoes, prompting them to establish a working group to analysis the issue.

Spectators

After evaluating the Breaking2 Project’s failed attempt at Monza Racetrack, Italy, Kipchoge bemoaned the lack of spectators to support his phenomenal effort. Positive support from spectators can lead to increased performance (Lavellee, et al., 2012). During his attempt at the INEOS 1:59 Challenge, the route was lined by masses of supporters cheering him to greatness.

Unfortunately, his Herculean effort is not recognised as a marathon world record by the IAAF, due to the delivery of hydration and nutrition by bicycle, lack of open competition and rotating world class runners, working as pacemakers (BBC, 2019) but now the barrier has been broken, it’s only a matter of time before an athlete runs sub two hours during a race.

References

American College of Sports Medicine (ACSM), 2016. American Dietetic Association (ADA) and Dieticians of Canada (DC) (2016) Joint Position Statement, ‘Nutrition and athletic performance. Medicine and Science in Sports and Exercise, 48(3), p. 543–568.

Barnes, K. R. & Kilding, A. E., 2019. A Randomized Crossover Study Investigating the Running Economy of Highly-Trained Male and Female Distance Runners in Marathon Racing Shoes versus Track Spikes., Bethesda MD: National Center for Biotechnology Information.

BBC, 2019. Eliud Kipchoge breaks two-hour marathon mark by 20 seconds. [Online]
Available at: https://www.bbc.co.uk/sport/athletics/50025543
[Accessed 27 January 2020].

Eindhoven University of Technology, 2019. TU/e wind tunnel helped break the marathon’s two-hour barrier. [Online]
Available at: https://www.tue.nl/en/news/news-overview/tue-wind-tunnel-helped-break-the-marathons-two-hour-barrier/#top [Accessed 27 January 2020].

Fudge, B., Pringle, J., Maxwell, N. & Richardson, A., 2018. Altitude training in endurance running: perceptions of elite athletes and support staff. Journal of Sports Sciences, 37(2), pp. 163-172.

INEOS159challenge , 2019. Eluid’s Team. [Online]
Available at: https://www.ineos159challenge.com/team/eliuds-team/
[Accessed 26 January 2020].

INEOS159challenge, 2019. Pacemakers. [Online]
Available at: https://www.ineos159challenge.com/team/pacemakers/
[Accessed 26 January 2020].

INOES159challenge, 2019. Why Vienna proved to be the outstanding candidate to host the Ineos 1:59 Challenge?. [Online]
Available at: https://www.ineos159challenge.com/news/why-vienna-proved-to-be-the-outstanding-candidate-to-host-the-ineos-1-59-challenge/
[Accessed 27 January 2020].

Lavellee, D., Kremer, J., Moran, A. & Williams, M., 2012. Sport Psychology: Contemporary Themes. 2nd ed. London: Red Globe Press.

Maurten, 2019. SHOP SPORTS FUEL. [Online]
Available at: https://www.maurten.com/products/gb
[Accessed 27 January 202].

Roe, D., 2019. Everything We Know About Eliud Kipchoge’s Barrier Breaking Shoes. [Online]
Available at: https://www.runnersworld.com/gear/a29447426/eliud-kipchoge-shoes/
[Accessed 27 January 2020].

Sharkey, B. J. & Gaskill, S. E., 2013. Fitness & Health. 7th ed. Champaign: Human Kinetics.

Wright, N., 2018. Unit 29 How nutrition fuels the athlete’s body. [Online]
Available at: https://learn2.open.ac.uk/mod/oucontent/view.php?id=1287358
(Accessed 18 May 2019).

 

Can surfing improve mental health?

By Chris Bodell, Jennifer Brand, Archie Collins, Paul Downing, Charlie Edwards and Clare Elliott (E119 19J Students)


This blog was written as part of a collaborative team work task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


So, can surfing help improve our mental health? Let’s take a look and see how it turned
Jessica Cox’s’ life around.

Jessica Cox revealed in an interview with the BBC (2018) that she had suffered from numerous mental health issues throughout her life including anxiety, family bereavement, post- natal depression and bullying. She explains that she got in with the wrong crowd from an early age of 11, leading to drug and alcohol issues.”I would absolutely say I was at a turning point where if I had got in one more bit of trouble at school I would have been expelled; if I had got arrested one more time I would have got taken into juvenile prison.” (BBC, 2018)

Jessica says the sea saved her and has turned her life around. Jessica sourced a board and
wetsuit and began surfing, “You feel afterwards the feelings of vibrancy and life; it is
unexplainable. You’re just at one with nature, and nature never judges you” (BBC, 2018).
Jessica went on to gain qualifications to teach people to surf, spreading her love of surfing.
“You can feel tired of life and all the things that are going on, and you get into the water and
it literally washes the anxiety away… you feel this release,” (BBC 2018).

Seeing first-hand the positive effects the sea and surfing can have on the mind, mixing the
calming nature of the ocean with the physiological benefits of surfing, Jessica took her
experiences and knowledge and founded Sirens. Sirens offers surfing lessons and retreats to
women of all ages and abilities. They work with other charities to reach out to vulnerable
women and organise community events aimed at people suffering with mental health
conditions, it allows people to get involved in yoga and even learn how to surf. Sirens is a nonprofit organisation meaning that any profits made go back into the company, making them
able to offer their services to disadvantaged or vulnerable women and girls.

You can find out more about Jessica’s own journey, along with her journey helping others by
visiting: https://www.inspiresirens.org/

There are many examples on how mixing the benefits of the physical activity of surfing and
being in the ocean are having positive effects on a person’s mental wellbeing!
The Wave Project is a community interest company that aims to change young people’s lives
through surfing, it started as a NHS funded project where 20 young people, diagnosed with a
range of mental health disorders, met on the beach for a surfing lesson. After surfing
participants felt less angry, calmer and more connected with one another. One person who
had been diagnosed with selective mutism even began speaking freely again! The wave
project has over 900 volunteers and has joined 6 other surf therapy programmes around the
world to form the International Surf Therapy Organisation (ISTO)! (Waveproject, 2020).
An initiative called Blue Health analysed 35 scientific studies of how blue spaces, i.e. ocean,
lakes etc, benefit our health and wellbeing. They found that interaction with blue spaces has
a positive effect on mental health, especially reducing stress.

One study that blue health completed involved using technology to bring 360-degree videos
using a virtual reality headset to those where natural blue spaces were inaccessible. This
technology was also able benefit elderly or disabled people or those with certain medical
conditions (Bluehealth, 2020).

The Blue Mind Theory explains the mildly meditative state we enter when we are in, near or
under water, comparative to the Red mind state which describes our state of mind while
suffering from mental health problems. Scientists are evaluating the physical and
“Siren’s aim to offer a supportive, all female environment where you can be inspired by your own abilities, other women, and the environment that surrounds us.” (sirens, 2017).

When researching the psychological effects of water, they found that being by the coast leads to an improved sense of physical health and well-being. Livni (2018) states that “contact with the water induces the meditative state that makes us happier, healthier, calmer, more creative and
more capable of awe”.

“The idea water is medicine will be mainstream within 10 years” (Nicholls, W. 2015).

Surfertoday, a surfing magazine is aimed at current and prospective surfers and promotes the
health and physiological benefits of surfing, but may well be biased. But as we can see earlier
in the blog, there is research and real-life evidence showing: –
“Surfing not only improves your physical fitness, but it also clears your mind and acts as an
emotional stabilizer. Its Zen effect soothes the mind and balances your emotion’s. Those who
actively engage in surfing, know that it reduces stress, boosts our mood, and even helps us
overcome loss nor grief.” (Surfertoday, 2020).

For more information about how surfing can improve your mental health, visit Surfertoday’s
article at: https://www.surfertoday.com/surfing/how-surfing-improves-your-mental-health

Competing in Saudi Arabia: A Moral Controversy

By Lucy Kafourous-Smith, Daniel Morrison, Sam Hughes, Kyle Murray, Sean Gilfillan, Rebecca Murphy and Sam Hughes-Finn (E119 19J Students)


This blog was written as part of a collaborative team work task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


 

Vision 2030: Saudi Arabia’s ambitious, pervasive overhaul of its economy and society put into motion since 2016. It paints a picture of a nation keen to refurbish its global image and integrate itself with the western world – no small feat considering its historical rejection of western culture, and strict implementation of Islamic laws and values. Aggressive investment into sport has particularly attracted mass media interest as the nation strikes deals for world-class events, such as the boxing rematch of Anthony Joshua and Andy Ruiz Jr held in December 2019, the European Tour for golf, as well as F1 gearing up for Saudi participation in the coming years. The speed at which entirely new venues are being constructed for these events, also reflects the extent of this ambition. Construction of the Diriyah arena for Joshua v Ruiz began a mere two months before the fight.

However, the kingdom’s political track record has roused many sceptics and caused a controversial backlash. Sporting organisations and athletes are facing waves of scrutiny, often being accused of supporting the ambitions of a nation that has an extensive list of human rights abuses under its belt. Human rights group Amnesty International (2019) describes such acts including – but not limited to – repressing government critics, and human rights campaigners with prison sentences; extensive use of the death penalty and state-imposed torture for conduct that isn’t recognised as crime under international law; and continued discrimination against women, LGBTI groups, and the Shi’a Muslim minority. Not to forget the widely reported murder of Arabian journalist Jamal Kashoggi in Istanbul back in 2018, for which the Saudi government were held responsible (Aljazerra News, 2019). Amnesty’s critique resulted in them coining the term ‘sportswashing’ to describe the perceived attempt to use high-profile sport to furnish over these offences. Despite that, purely focusing on historical events would limit the chance of successful future sporting events, and any positive cultural change, however uncomfortable the decision may be.

Prior to his fight, Anthony Joshua was interviewed on the decision to fight in Saudi Arabia, where he simply stated: “My only focus is just the boxing”, but incited scrutiny by commenting that “the country is trying to do a good job politically”(BBC 2019). It would seem he desires to stay politically neutral and is happy to fight and promote his sport wherever it may take him. However, when asked about the possibility of ‘sportswashing’, he replied: “…I would be bothered” (BBC, 2019). He also admits that the decision to fight in Saudi Arabia was a collective one taken by his organizers, as well as his promotor, Eddie Hearn, admitting that the choice to fight there was primarily motivated by the sizable financial offer, leading many to believe that he is being manipulated by money.

Conversely, golfing superstars Rory McIlroy and Tiger Woods opted out of participating in the Saudi-hosted European Tour, but state that their decision was not politically influenced. Despite this, McIlroy commented that: “…there’s a morality to it as well” (The Guardian, 2019) but makes the interesting point that there are other countries with political stains where these events are held. Woods notably defended golf’s participation in Saudi Arabia by saying: “I understand the politics behind it but also golf can help heal a lot of that too” (Gray, 2019). Interestingly, Woods turned down a $3m appearance fee offer (Gray, 2019), and McIlroy refused to deny that a similar offer of $2.5m was made to him (The Guardian, 2019), causing many to raise sceptical eyebrows at the copious financial offers in place to persuade key players to simply participate.

In football, the Spanish Super Cup has gone as far as significantly changing its format for the foreseeable future as it holds its next innings in Saudi Arabia. Moving from a 2-team to a 4-team line-up and holding the event in January instead of the pre-season Summer, caused a stir. Yet again, the main motivation for such a shift is believed to be the amount of money flowing. As stated by the BBC (2020) the Spanish media reported a yearly worth of 40m euros. Despite Barcelona benefitting from a 6m-euro cash-in, the team’s coach, Ernesto Valverde, expressed discontent as he preferred the old format from a sporting point of view, and affirms that the 6m offer was the deciding factor for the change (BBC, 2020). However, this deal came with the condition that women were allowed to attend the event – an intriguing outcome from a country that has typically segregated women. Similarly, the Italian Suppercoppa showed positive developments, by allowing women to enter the stadium, albeit form the family enclosures only (Burnton, 2019). But this move signalled the start of culture change, which would allow women the same rights as men, even if it is for a 90-minute game of football.

Formula 1 also has its sights set with a $50m per year Grand Prix deal on the table which could kick off as early as 2021, with a purpose-built circuit being constructed for 2022 (Benson, 2020). Mcevoy (2020) identifies The Grand Prix event is no stranger to countries with unfavourable human rights records as it has previously been hosted by the likes of Abu Dhabi, Russia, and China, but it attempts to deflect criticism by insisting that it is politically neutral. Part of the “vision 2030” plan includes Saudi Arabia holding the desert round of the new Extreme E championships -electric off-road SUV (Auto sport 2019). Criticism to holding it here is defended by its founder, Alejandro Agag, who supports the positive changes occurring in Saudi Arabia, and how it can help strengthen the sporting pillar of vison 2030.

With a variety of perspectives to consider, we may justifiably ponder if the Saudi government is heart-felt in redeeming itself from past mistakes, or if they are leveraging their great wealth to simply ‘gloss over’ its most fundamental flaws. Regarding the athletes themselves, do we judge them as aiding a possibly dishonest regime change, or do we praise them for attempting to bring positivity, and culture to a troubled country?

Reference list

Aljazerra News (2019) ‘Khashoggi’s murder: one year on, here’s what we know’, Aljazerra, 1 October [Blog]. Available at https://www.aljazeera.com/news/2019/09/year-jamal-khashoggi-murder-190930100740798.html (Accessed 6 January 2020).

Amnesty International (2018) Saudi Arabia 2018 [online]. Available at https://www.amnesty.org/en/countries/middle-east-and-north-africa/saudi-arabia/report-saudi-arabia/ (Accessed on 6 January 2020).

BBC (2019) ‘Joshua v Ruiz II: Anthony Joshua responds to ‘sportswashing” Saudi human rights claims’, BBC, 5 December [Blog]. Available at https://www.bbc.co.uk/sport/boxing/50633807 (Accessed 7 January 2020).

BBC (2019) ‘Joshua v Ruiz II: 15,000-seat Diriyah Arena venue revealed’, BBC, 26 November [Blog]. Available at https://www.bbc.co.uk/sport/boxing/50557116 (Accessed 8 January 2020).

BBC (2019) ‘Spanish Super Cup – who, why and where?’, BBC, 8 January, [Blog]. Available at https://www.bbc.co.uk/sport/football/51013150 (Accessed 8 January 2020).

BBC (2019) ‘Spanish Super Cup: We are in Saudi Arabia because of money, says Barcelona boss Valverde’, BBC 8 January, [Blog]. Available at https://www.bbc.co.uk/sport/football/51042079 (Accessed 8 January 2020).

Benson, A. (2020) BBC [online]. Available at https://www.bbc.co.uk/sport/formula1/51137520 (Accessed 17 January 2020).

Burnton, S. (2019) The Guardian [online]. Available at https://www.theguardian.com/football/2019/jan/13/supercoppa-controversy-rages-saudi-arabia-treatment-women-jamal-khashoggi (Accessed 16 January 2020).

Grey, W. (2019) Golf channel [online]. Available at https://www.golfchannel.com/news/report-tiger-woods-turned-down-appearance-fee-saudi-arabia-event (Accessed 7 January 2020).

Kalinauckas, A. (2019) Auto Sport [online]. Available at https://www.autosport.com/fe/news/146900/saudi-arabia-to-host-extreme-e-desert-round (Accessed 28 January 2020).

Mcevoy, J. (2020) Daily Mail [online]. Available at https://www.dailymail.co.uk/sport/sportsnews/article-7882935/F1-poised-join-Saudi-sportswash-50m-year-deal-table.html (Accessed 16 January 2020).

Ordonez, V. (2019) ABC News [online]. Available at https://abcnews.go.com/International/clash-dunes-saudi-arabia-fights-overcome-criticism-controversy/story?id=67562255 (Accessed 28 December 2019).

PA Media (2019) The Guardian [online]. Available at https://www.theguardian.com/sport/2019/dec/10/rory-mcilroy-says-morality-played-part-turning-down-saudi-arabia-event-golf (Accessed 3 January 2020).

Saudi Gazette (2014) Al Arabia[online]. Available at http://english.alarabiya.net/en/perspective/features/2016/04/26/Full-text-of-Saudi-Arabia-s-Vision-2030.html (Accessed 8 January 2020).

Why racism is still only being shown a yellow card

By Rojo Warriors – John Dougal, Gavin Dunlop, Okito Gonzales, Conor Langford and Jamie Morrison (E119 18J Students)


This blog was written as part of a collaborative team work task by students studying E119. They had to select a topic and then decide on what roles each person would perform in the team, such as researcher, writer, editor and leader. This blog was chosen as one of the best blogs from around 80 blogs that were produced.


I instantly felt uncomfortable. The moment I walked into one of Europe’s grandest theatres, I looked up to my right, a normal man, someone’s Father, Grandfather, Brother, was casually unfurling a huge flag. Yes, this is a common sight in any football stadium, however, it was what was on the flag that was disturbing, stopping me dead in my tracks. A huge image of The Wehrmacht Eagle (Nazi Imperial Eagle) Symbol appeared before me. Little did I know this was only the start of my ‘experience.’

Photo by Liam McKay on Unsplash

The setting was Rome’s Stadio Olimpico, where The Derby della Capitale (AS Roma v Lazio) was about to take place. An image of Lazio’s most famous fan, Benito Mussolini covered the away section, while chants of ‘Seig Heil’ rang around the sea of straight-armed saluting ‘fans’. This place made an Old Firm game look like a tea party. Disgusted by what I was seeing, I somehow managed to ignore it, what I could not ignore happened with just 10 minutes to go in the game. Roma’s Brazilian defender, Juan, received the ball, when all of a sudden a deafening sound of monkey chants erupted from the Lazio fans, the next time he got the ball, five to ten inflatable bananas appeared with grown men impersonating monkeys. What struck me was there were sections of people looking at us in disgust and judging us for not joining in, as if we were in the wrong. What I could not believe was, the next day, not a thing in the newspapers about it, nothing on the news channels, it was just accepted this is what happens.

That was back in 2011, fast forward seven years and nothing seems to have improved. Boxing Day 2018, Inter host Napoli in Milan in what should be a celebration of Italian football, between two of the country’s most entertaining teams. However, what followed put a massive stain on the league. Throughout what was the stand out Christmas fixture, sections of the Inter crowd inflicted sustained racial abuse on Napoli defender Kalidou Koulibaly, with the Senegal International visibly upset throughout the game in which he was ultimately sent off.

How was this ordeal dealt with? The Italian Football Federation (FIGC) have ignored criticism and upheld a two-match ban for Napoli defender Kalidou Koulibaly for a red card in the game in Milan on Wednesday when he was subjected to racist monkey chants from the Inter fans (Wallace, 2018a). On top of that Inter Milan have been ordered to play their next two Serie A games behind closed doors, and close part of the stadium for one further game following racial abuse aimed at Napoli’s Kalidou Koulibaly on Boxing Day (Gladwell, 2018). It is hardly a strong stance in stamping out racism, is it? It is merely a slap on the wrists. How do you explain to young kids watching at home, when they ask, “Why is there no fans in the stadium?” or they ask why they cannot go to watch their heroes because of a fan ban? Perhaps they should take heed of Napoli head coach Carlo Ancelotti who demanded the game be called off. “Despite our requests, the game wasn’t suspended. I think it should have been. Next time we’ll stop playing ourselves” (Wallace, 2018b).

Despite having a terrible reputation It’s not just in Italy of course. No country is free of racism – as was demonstrated by the banana skin thrown during the recent north London derby, and the reports of anti-Semitic chanting by Chelsea fans in December (Jones, 2018). The problem of racism in the UK seems to have been highlighted once again with several incidents so far during the 2018/19 season.

Former Liverpool and England star John Barnes recently commented; “The very fact that a real banana skin came on and there was real abuse doesn’t surprise me at all. I just thought it was to be expected” (Independent, 2018)

The fact that Barnes “expected” this sort of behaviour is rather alarming, and suggests that more needs to be done out with football too, to educate society from a young age. Nobody is born racist so they must learn it and pick it up from somewhere, as the recently surfaced very disturbing video of the young Millwall ‘fan’ shows. (Unbelievable! Millwall Racist Woman Teaching a KID To Chant, 2019)

In the UK, the Show Racism the Red Card, an educational charity, was launched in January 1996. The Kick It Out organisation was launched three years earlier. What is worrying is that over 25 years later the problem is still there. With Statistics from Kick It Out, football’s equality and inclusion organisation, reveal an increase in reports for the sixth consecutive year. Racism constituted 53% of them during the 2017/18 season, a rise of 22% from the previous year (Kick It Out, 2018).

With these campaigns in place, why are the stats still rising?
The simple fact is that more needs to be done. It is all very well having these campaigns such as Nike’s ‘Stand Up Speak Up’ campaign that launched in 2005, which received strong criticism from certain players. Gary Neville has criticised Nike for looking to gain commercial advantage from football’s latest anti-racism campaign (The Telegraph, 2005). The criticism comes as Nike were selling black and white wristbands which became more of a must-have fashion accessory rather than a tool to promote standing up against racism.

It is all very well closing stadiums, fining clubs or arresting people, the fact is, it is clearly not working. I feel anti-racism education should be on school curriculums so children are educated from an early age. I also believe the only way to stop it happening now is to go back to what Napoli coach Carlo Ancelotti suggested and players simply walk off the park with the game being postponed, that would soon stop these so-called ‘fans’ disgusting behaviour. Finally, I feel the police and clubs should work together to name and shame the people that are guilty of these crimes, ensuring their family and employers are aware of their actions. We need to stop giving racism the yellow card and once and for all show it the red card.

Reference List

Gladwell. B. (2018) ‘Inter Milan given two match stadium closure after Koulibaly monkey chants’, ESPN, 27 December 2018 [Online]. Available at http://www.espn.co.uk/soccer/napoli/story/3737523/inter-milan-given-two-match-stadium-closure-after-koulibaly-monkey-chants (Accessed at 26 January 2019)

Independent (2018) ‘Raheem Sterling Chelsea abuse: Invisible banana skins thrown at black people every day, says John Barnes’, Independent, 11 December 2018 [Online]. Available at https://www.independent.co.uk/sport/football/news-and-comment/raheem-sterling-chelsea-abuse-racism-news-video-twitter-instagram-racist-statement-john-barnes-a8677516.html (Accessed 26 January 2019)

Jones, T. (2018) ‘Fascism is thriving again in Italy, – and finding it’s home on the terraces’, The

Guardian, 29 December [Online]. Available at https://www.theguardian.com/commentisfree/2018/dec/29/fascism-italy-racist-abuse-kalidou-koulibaly-italian-football (Accessed at 26 January 2019)

Kick It Out (2018), Available at https://www.kickitout.org/Pages/FAQs/Category/reporting-statistics (Accessed 26 January 2018)

Sky Sports (2018) ‘Chelsea suspend four supporters over alleged Raheem Sterling abuse’, Sky Sports, 11 December 2018 [Online]. Available at https://www.skysports.com/football/news/11668/11577275/chelsea-suspend-four-supporters-over-alleged-raheem-sterling-abuse

The Telegrapgh (2005) ‘Neville attacks Nike PR’, The Telegraph, 10 February 2005 [Online]. Available at https://www.telegraph.co.uk/sport/2355144/Neville-attacks-Nike-PR.html (Accessed 27 January 2019)

Unbelievable! Millwall Racist Woman Teaching a KID To Chant, (2019) YouTube video, added by Team PKO [Online]. Available at https://youtu.be/HmaqX4p0yYM (Accessed 28 January 2019) WARNING Very disturbing language.

Wallace, S (2018a) ‘Kalidou Koulibaly given two-match ban despite being subject to racist monkey chants’, The Telegraph, 27 December 2018 [Online]. Available at https://www.telegraph.co.uk/football/2018/12/27/carlo-ancelotti-says-inter-milan-napoli-should-have-stopped/amp/ (Accessed at 27 January 2019)