Sport and Fitness Student Induction: Student Hub Live

On Tuesday 26th September 2017, as part of our induction for sport and fitness students studying at the Open University, we held a live induction event through our Student Hub Live platform. If you missed the session you can watch the full video here on the link below or you can watch the individual videos of each session below.

Session 1: Sport and Fitness Qualification Overview (Caroline Heaney and Ben Oakley)

Session 2: Sport and Fitness Blog and Social Media (Helen Owton and Karen Howells)

Session 3: The Role of the Tutor (Helen Owton and Ola Fadoju)

Session 4: E117 App Demonstration (Ben Langdown and Caroline Heaney)

Session 5: The Student Journey (Jess Pinchbeck and Caroline Heaney)

Women’s Sport 2017 is On Fire!

By Helen Owton

The summer of 2017 has been an outstanding season for women’s team sports.

Team success!

In the Netball Quad series earlier this year, the England Roses missed out on the title by just one point to the Australia Diamonds at Wembley. England beat India by just nine runs in a dramatic world cup final at Lords thanks to Anya Shrubsole’s remarkable bowling.

The England football team reached the semi-finals losing to the home nation, Netherlands at EURO 2017 but becoming national heroes. The Red Roses steamed into the Rugby World Cup final with an intense game against the very strong side of New Zealand, the Black Ferns. It wasn’t the happy ending they were looking for but the nation got behind the event to watch two of the best women’s rugby teams in the world.

Record High Viewings!

Not only has the Nation been so successfully in so many different sports, but the public have demonstrated a huge hunger for more! The women’s EURO 2017 viewing statistics hit record highs of 4 million, beating Celebrity Big Brother and the British Bake Off marking the highest audience figures for Channel 4 this year (Kennel, 2017).

https://www.youtube.com/watch?v=L09K1qg1i9c

Earlier in the year, the England v Australia Netball game drew in half a million viewers on BBC2. Women’s cricket is also in high demand selling out Lords with 26,500 people and 1.1 million tuning in to watch the World Cup on Sky (Whaling, 2017). Recently, the Women’s Rugby World Cup, held in Ireland reported a record total attendance of 45,412, a peak of 2.65 million tuning in to ITV in the UK to watch the final between England and New Zealand and a vast increase in social media engagement.

Looking ahead, this trend is likely to build rather than fizzle with 80,000 tickets having already been sold for the Women’s Hockey World Cup 2018. Household names are cashing in on women’s sport with Vitality, Investec, and SSE sponsoring various sports and television companies are battling to secure broadcasting rights for women’s sport. Now, Kia have continued their investment with the Ladies’ PGA deal. It seems that the opportunity to watch women’s sport has never been better and it is an ideal time for other brands to invest.

Indeed, as Sally Munday highlights: “Even more encouragingly, terrestrial TV broadcasters have played a big part in this incredible summer of women’s sport. The UEFA Women’s EURO’s were shown live on Channel 4, the Women’s Rugby World Cup Final was broadcast live in a primetime slot on ITV, and Channel 5 has just announced that it will show women’s cricket domestic highlights in 2018.

Now, when I read about sport or listen to the news, I’m wondering why there isn’t more of a distinction so I know whether they are talking about men’s sport or not. We can’t just say ‘Football’ and assume that it is men’s football.

*Gender and Sport is a topic covered in the E314 module on Contemporary Issues in Sport

OU Sport and Fitness Students: We Need Your Help!

On Tuesday 26th September 2017 (1-3pm), as part of our induction programme, we will be hosting a Student Hub Live session for OU Sport and Fitness students. For part of the session we are looking for a level 3 sport and fitness student to share their experience of studying sport and fitness at the OU so far.

The session would involve you being interviewed, alongside a sport and fitness lecturer, about how you have found each of the modules you have studied so far and any tips or advice you have for other students. The session will last for 30 minutes and will be live streamed through our Student Hub Live platform.

You can find out more about Student Hub Live here. Also, to get a feel for what the Student Hub Live sessions are like, you can watch the videos on the pages below:

If you are interested in appearing in the Sport and Fitness Student Hub Live session on 26th September 2017 please email WELS-Sports@open.ac.uk stating what module(s) you are currently registered on, what modules you have already studied and why you would like to be involved. The successful student will be required to be in Milton Keynes on the afternoon of Tuesday 26th September and will be reimbursed with their travel expenses and a £30 Amazon voucher. 

Priority will be given to level 3 students, however, consideration will be given to level 2 students who have completed at least 60 credits. Priority will also be given to those studying sport and fitness qualifications.

UEFA Women’s EURO 2017: The power of ‘Home Advantage’

By Helen Owton

On Sunday 6th August 2017, the Netherlands stormed the final after a stunning 4-2 win against Denmark having knocked out the Lionesses in a surprising win. At the start of the tournament, however, they were ranked 9th with favourites Germany being knocked out by Denmark in the quarter finals. When the hosts win it adds weight to the argument that ‘home advantage’ is a powerful weapon, but surely, home advantage can’t be that powerful?

Home advantage
Firstly, the idea of home for an individual performer may be very different, however, and the concept of ‘home’ is thus one that differs for each sport and its performers. Nonetheless, home advantage is a phenomena which has been a hotly debated contentious issue but appears to be very real. Research on home advantage found that home teams are more likely to win 53-69% of the time (Courneya and Carron, 1992). Indeed, research shows that nations hosting international sporting events can improve their medal count by around 25% (UK Sport, 2011). For example, in London 2012, ‘Team GB’ achieved a 27.8% increase in medal count (47 in 2008; 65 in 2012).

Various reasons have been sought to explain this home advantage phenomena. The presence of a supportive audience appears to be the most critical factor (Cox, 2012) and the size, density and proximity are important aspects to consider when evaluating the influence a crowd has which can activate the autonomic nervous system producing physiological and psychological arousal. This of course could have positive or negative effects on both teams. For example, a home team might feel ‘overwhelmed’ by the pressure of such a momentous occasion but an away team may experience the pressure in a different way.

Other factors include the issue of travelling to distant venues for visiting athletes; the unfamiliarity of stadiums and changing rooms for away teams, for example (Pollard, 2006). Nonetheless, the home advantage is dependent on a number of factors, including the familiarity of surroundings, the effect of travel on the opposition, an evolved response to defend home territory and the impact of the belief that we are more likely to be successful at home. Additionally, some of these factors are interrelated because the home crowd’s support might indirectly influence the thoughts and actions of the referee as well as the opposing team.

Indeed, Lucy Bronze mentions that the game against Netherlands was ‘a different game’ and needed to ‘silence the crowd’ and that referee decisions didn’t go their way.

Referee bias
In the Lionesses versus Netherlands game there were some hotly debated referee decisions. Indeed, referee bias is one of the many factors that contribute to home advantage. The idea that there is an unconscious impact that the home crowd have on refereeing decisions is a contentious one and is obviously hotly disputed by most sporting officials. Nonetheless, it could be that the power and strength of the home crowd subconsciously encourages a referee to go along with a crowd particularly if the decision is open to interpretation.

I think what makes home advantage so impressive is that unexpected teams win and it’s always surprising to watch a low ranked team work their way to victory! There were indeed some other unexpected stories in this year’s women’s EURO 2017.

Unexpected stories
Out of the teams making their debuts in the final this year Austria (ranked 13) quickly became the team to watch as they built on their successes and got strong and stronger after each game until they lost against Denmark (ranked 12th) on penalties (3-0). A great experience for Austria! France were strong contenders but were knocked out by England. Whilst Germany (ranked 1st) dominated the tournament since winning in 1989 making it an impressive total of champions 8 times, they got knocked out by Denmark in the quarter finals opening up the way for a new champion team! The hope was on the England to win the tournament, possibly adding pressure to their game as they played Netherlands. With the large supportive home crowd, it wasn’t to be for England.

Media success of Women’s Football
The fact that there has been a possibility of ‘home advantage’ during this WEURO2017 indicates the large crowd sizes which have been approx. 30,000. Additionally, Channel 4 have shown all the matches and peaked 4 million audience sizes, beating Celebrity Big Brother and Panorama (Sweeney, 2017). A huge leap for women’s football and the misogynistic comments on twitter are becoming an old fashioned dying breed.

I’m sure the nation will be excited about the Women’s World Cup in 2019 which is to take place in France! It will be interesting to watch whether the ‘home advantage’ will have the same results for France.

*Home advantage is a topic covered in E313 Exploring Psychological aspects of athletic development. If you are interested in studying sport and fitness at the OU please visit the ‘study with us’ tab at the top of the page.

References
Corneya, K.S. and Carron, A.V. (1992) ‘The home advantage in sport competitions: a literature review’, Journal of Sport and Exercise Psychology, vol. 14, pp. 28–39.

Cox, R. (2012) Sport Psychology: Concepts and Applications, New York, McGraw-Hill.

Pollard, R. (2006) ‘Home advantage in soccer: variations in its magnitude and a literature review of the interrelated factors associated with its existence’, Journal of Sport Behavior, vol. 29, pp. 169–189.

Sweeney, M. (2017). England’s Lionesses smash TV audience record in Euro 2017 semi-final, The Guardian, [online, 4 August]. Available: https://www.theguardian.com/media/2017/aug/04/englands-lionesses-smash-tv-audience-record-euro-2017-semi-final-women-football

UK Sport (2011) ‘Home Advantage – The performance Benefits of Hosting Major Sporting Events’ [online]. Available at www.uksport.gov.uk/docLib/what-we-do/…/Home-Advantage.pdf

Student Story: Amanda Halifax

From the age of 16 Amanda Halifax dreamt of becoming a PE teacher, however, instead of being able to pursue her dreams after school, she had to go out to work. Taking on any jobs just so that she could pay her bills, at one point Amanda found herself having to work 3 jobs as she needed the money. The day that Amanda dropped off her youngest child at university she decided that she was going to follow in her children’s footsteps and get a degree too. Although at first she was convinced she wouldn’t be able to do the study or cope with the technology, Amanda found a love for the study and completed in 2014. Amanda has now achieved the dream that she had from the age of 16 and is working in a school and teaching sport.

“I didn’t do very much at school. I got a few GCEs and I was going to be a teacher, but my mother wouldn’t let me go away to study further because then you had to work didn’t you. I used to dream about teaching and I got a place actually but then I couldn’t go. It was just really sad because it was my dream.

I then went on to do all sorts of jobs really, sometimes working 3 jobs and I struggled to get all my children through university. I dedicated my life to my children and I didn’t really look at doing any study myself until my youngest son went off to university. I’d always wanted to do the same and I think it was really that day that I came back home into my empty house that I thought ‘I want to go to university’. I knew I wouldn’t be able to go away though because I had a house to look after and my jobs, but I also didn’t know if I could afford it.

Over the years I’d always had a little look at The Open University, but I never thought that I could do it. I thought it would cost me far too much and that you’d have to have lots of A Levels or qualifications. When I dropped off my youngest son and came home that day I had a look at all kinds of universities. I punched in ‘Open University’ and I looked at all the courses that the OU offers and as I went through them I thought it would definitely be something I could do, so I did!

When I was 16 I wanted to be a food technology teacher but I also wanted to be a PE teacher because I absolutely loved sport. I came from a little town where there wasn’t anything there apart from tennis courts, so virtually all I did was sport. Working in sport as a PE teacher was something that I did actually dream about but I thought it would never happen.

The tutors were amazing and they were there for me the whole way through. You can contact them by email if you have any problems at all and they get back to you so quickly. I had quite a lot of stresses and setbacks throughout my studies including very ill health and a car accident. At one point I didn’t know if I was going to be there to see the end of my studies and it was horrendous really, but the whole way through The Open University tutors and staff were there for me and they would phone me up. They weresuch supportive and caring people.

I didn’t think I could do it from the first day, but within a couple of weeks of actually looking at the books and just working through the weekly planner I found it easier. The weekly planner tells you what you have to read on each week, so I just tried to keep up with that and by the time I got to week 6 I was in the flow of it and I thought ‘I’m going to do this’.

I really quite enjoyed the sports psychology module because now that I work in a school and help with the PE students it helps me to guide them through their study and aids me with giving them confidence. I’m able to show them that they can do it as well.

One of the other good benefits about the course that I did was that I had to become a level 2 fitness instructor and again I’ve always really wanted to do that, but I didn’t think I could do that either. It was great and the fact that I passed that as well was fantastic! It also gave me other job possibilities too as it meant I could now work in a gym and so that also helped to increase my confidence.

I could never use computers and I have to say that was my big fear at the start. When I first started and everything had to be done online, that was the thing that actually frightened me because I was absolutely rubbish at it. But you get a step-by-step guide so I was able to take my time and to go through that. The whole way through there was somebody there helping me and then eventually all those big problems, that I thought were big problems, were no problems because I was flying through.

I found the online tutorials fantastic because if you had to work and missed it then you could pick it up later. I found it so, so helpful because all the time that I was actually doing my TMA I was actually having a look at the tutorial as well. I didn’t only play that back once either! I used to love to tune in too because you got to talk to other students who were in the same boat as you and sometimes you’d be talking to them afterwards too, so you made friends and felt part of a kind of team. Even though you didn’t actually get to meet those people in person they were there every month and so you just became quite close to them.

I didn’t really plan my study time every day because various things would change and happen in life. When I was doing my first course I had about two or three jobs, so I just used to sit down at weekends. I did used to take the books to bed with me at nighttime to read them too. I didn’t find it too much of a problem though because I really enjoyed it. I was also able to start applying what I was learning directly into my work in the school.

The biggest benefit of OU study to me was that it built in around my job and it built in around my home life. I think distance learning suits a lot of people because you don’t have to actually move away, you don’t have to leave your family and friends and you can actually just carry on with normal life and achieve.

I was determined I wanted a BSc (Hons) Sports degree – I wanted that so much and it’s just changed my life. I’m not stopping now; I’m certainly not packing up teaching because I’ve finally got there and I love it. I feel fit, I feel healthy and I get to play sport. I also have a team of kids from the school in the English Squash championships and they’re doing really well. I would say to anyone not to think about it too much, just sign up for it and just do it, because you can! You’re never too old! If you have a dream then go for it.

It’s changed my confidence, it’s changed my life and I feel like a different person. I’ve grown and I never thought I could do that. I honestly did not think I could achieve my dream in life. I’ve not only got a degree now I’ve got the fitness qualification as well and I have to say my computer skills are so much better, which is amazing.

I’ve had lots of jobs which I haven’t really wanted to do, but I’ve done them because I’ve had to get the money and I’m now in a job that I’m doing because I love the job, not because of the money. I’m being paid for a job that I love – it’s amazing. The biggest thing for me is that I’m now actually teaching and following the dream that I’ve carried with me since I was 16.”

If you have been inspired by Amanda’s story and would like to study sport and fitness at the Open University, please visit our ‘Study with us’ page.

Student Story: Ricky Skene

Patrick (Ricky) Skene took up ice hockey whilst he was at school and after his GCSEs went to a college that would allow him to continue to play ice hockey on the side. Patrick decided to go to university to study Sports Psychology, but after realising that he wasn’t going to be accredited as a Sports Psychologist through the course he decided to leave and focus on a professional career as an ice hockey player. Whilst enjoying a successful ice hockey career, Patrick started up a strength and conditioning business on the side. Once he had retired from professional ice hockey, Patrick decided to make his business his full focus, but after being told that he should consider teaching by some clients he began to investigate that as a career option. Fast forward to 2017 and Patrick is in his second year of his full time OU degree, working full time as a games teacher in an independent school and working hard to achieve his goal.

 

“I was born in Chicago where my older brother took up one of the national sports of ice hockey. We stayed there for about 5 years and then moved over to the UK. That’s when I picked up ice hockey and just followed my brother’s footsteps – he was always an inspiration to me. Whilst I was doing my GCSEs I was also being taken out of school to pursue ice hockey as it was a minority sport here and still is. After my GCSEs I immediately went to college at Nescott as that allowed me to continue to play ice hockey. After college I began a degree in sports psychology, however, during one of the first year lectures we discovered that we wouldn’t be accredited as sports psychologists at the end. I didn’t really want to carry on with another two and a half years of student debt, so I stopped that. I had to make a choice at that point whether to pursue my career as an ice hockey player or to keep focus on my educational interests, and I decided to go down the professional ice hockey route.

At the same time that I was playing ice hockey I also completed some vocational courses. I took premier training for a PTI diploma in advanced personal training and surrounding that I also did CrossFit because it was just coming over to the UK. I completed my CrossFit level 1 and 2 instructor’s award and then my CrossFit gymnastics award on the side. I started to realise that I quite liked doing little vocational courses, gaining CPD points and dipping into different things that I liked, but these little courses didn’t carry any qualifications and were just more out of interest.

As I was playing ice hockey at a professional level I had to start to tailor them down a little bit and concentrate on that. My career took me from the Slough Jets to the Guildford Flames and I played 9 years for them. That was really where I made a mark as an ice hockey player; I enjoyed a lot of success, won some trophies and towards the end of my career I started to think about what I was going to do afterwards. I was always quite a fit player, I liked to take my strength and conditioning very seriously and I had been training a lot of my team mates, so I figured why not put the two together. My Premier Training diploma gave me my first CPD points and with my REP level 3 I created my own personal training and strength and conditioning business. When it first started I was taking junior athletes from amateur right the way through and showing them what was required to become professional. I ended up having my professional ice hockey career and a strength and conditioning business on the side until finally I decided to retire from ice hockey to focus on the coaching of not only athletes, but also the general public. I liked it, but realised that if I had a sick day then I didn’t get paid and if I went on holiday then it was costing me money. Some of the people that I was training encouraged me to think about teaching as a career because they said I’d be very good at it.

I looked into the possibility of teaching but found that my diplomas weren’t quite enough to go straight into teaching. I’d heard about The Open University and had seen some advertisement for it so decided to enquire about courses and through that found the BSc Sports, Fitness and Coaching degree. I enrolled with The Open University and started the first year with the strength and conditioning business on the side. I was then pulled out of ice hockey retirement by a coach friend of mine who needed some injury cover, so I came out and played for Telford Tigers for the final time. I enjoyed some more success and retired winning the cup and the league for a final time. It seemed like the perfect time to completely retire and devote everything into this degree and teaching.

I funded the first year myself by paying upfront and then intended to pay for the second year in the same way, but through speaking to the bursar at the current school that I’m at and speaking with the headmaster, they were able to provide me with financial assistance. My study was like inset training because it was enhancing my performance as a games teacher on the job, so they are supporting my funds for the second year. Even though I’m receiving financial support I knew there were options available if I didn’t – I knew I could pay for it in instalments or defer for a while.

I picked the sports, fitness and coaching degree because I do have a background in that industry, so I felt being away from study for so long I wouldn’t be coming in cold and completely out of my element. I chose The Open University over a standard university because it allows me to continue to work and, rather than approaching a school in three years’ time, or even longer if I’d done it part time, I can be on the job now gaining experience whilst studying and applying theory to practice. Also, when I do finish I’m then three years ahead of the curve.

Obviously gaining the theoretical knowledge for the course is fantastic, but being able to manage your time more effectively is huge as a teacher because we do work long hours, we do have high demands on our time and there’s always 101 things going on, so that’s one of the life skills that I think the OU teaches you. It works well for me because we’re given a timetable which I can follow and it’s very manageable. The work is split into small bitesize chunks for each week so you’re not just looking at the book and having to read the entire thing. For me it was just small goals and small manageable steps that I could just apply directly into my job as a teacher.

The tutors at The Open University have been fantastic. I’ve had many different jobs leading up to where I am now as a teacher and with that things change, there’s lots of variables and deadlines sometimes can creep up on you even if you are following a timetable, so being able to email the tutors directly was great. I didn’t have any instances where they questioned it, they said ‘what do you need to be able to produce the work and how can we help’ and that’s exactly what they did in those cases. They would give me a week’s extension, which would be a perfect amount of time to do it, or they would direct me to a resource or an online source of material that would help me get back on track if I was finding something difficult.

Probably the biggest highlight is seeing your hard work pay off! At the beginning of the year my grades weren’t quite as I expected, so to see those grades steadily improve as the year went on wasn’t an instant highlight, but it was the long game. Progressing to a point where I felt more comfortable writing my assignments and having my scores reflecting that made me quite happy because it showed the hard work was being rewarded.

My favourite topic so far is definitely E233 Sport and Fitness Psychology – a case study approach, which I’m studying now. I’ve done so much of the physical side of sport and fitness development but hadn’t really dealt with the psyche and psychological side of it and so I found that really interesting. It’s also helped not just with myself, if I’ve been getting stressed or anxious, but being inside a school and as a teacher it’s been immense because it’s allowed me to apply all of that theory into practice and actually see it work or see if I need to understand it more. I think each of my lessons are getting better and my growth is being shown now from that one module.

One of the perks about choosing the Sports, Fitness and Coaching degree through The Open University is discovering that you got CPD points for it because as a teacher I knew that you had to continually get these CPD points. It helps with your CV, it helps you move up the chain and it helps you to offer different areas of expertise to the students. At Danes Hill we try to offer the kids everything they could possibly think of, so keeping my CPD points going along with the various modules that the course is offering me was great. It was a huge bonus to realise that although I’m away from doing the little vocational or extracurricular courses that I was doing and focusing on three years in one direction, I’m still keeping my CPD points going.

My main reason for choosing The Open University was because of the distance learning type of study. It allowed me to continue to work so that I could fund other interests and hobbies and I’ve been able to go on and buy a house. Being able to study remotely has been fantastic! For me I think actually the online tutorials have helped because I learn better as I’m almost plugged in, so I’m not distracted by other people in the classroom, It’s just me and a computer screen in an area. When I’m at home I’ve got a desk area, so everything there is what I need to study, if I’m at school then we’ve got work rooms and if I’m on the go completely remotely I’ve got my iPad, so there’s no way that I’m stopped from learning. I think you get all the benefits without the distraction.

I use the study planner pretty rigorously; I make sure that I stick to it and I don’t try to read too far ahead just in case I’m reading stuff that I might not need or isn’t 100% necessary for that next assignment, because time management is the biggest thing with The Open University. I commute an hour to an hour and a half each day using the train so I do a lot of my study planner reading for each study. I try and do one module’s reading in the first half of the week and then the second module that I’m studying in the second half of the week. I stick to the study planner and use that commute on the train, so it’s manageable and it lets me get quite a lot done each day.

The advice I’d give potential students is that even if you’re maybe daunted a bit at the beginning about the required study time, don’t be put off by the fact that you should be studying 32 hours a week because if you want it bad enough you can find time here and there. Using a commute or having books around your house, so even while you’re cooking or maybe waiting for something in the microwave you can be flicking through a page. It’s just a case of finding that time, identifying it and then sticking to it.

I needed to have a degree and The Open University provided the best possible situation for me to do that whilst working in the school. Once I’ve done my PGCE I think I’ll be pretty much addicted to learning and I’ll be constantly looking for other areas to progress in.

In this job I’m working with kids that always bring a smile to my face, I’m doing sport and games which I love and it’s a good life. Without the OU and without the degree, that wouldn’t be a possibility for me at this time.”

If you have been inspired by Ricky’s story and would like to study sport and fitness at the Open University, please visit our ‘Study with us’ page.

 

Women’s Euro 2017 football preview – all you need to know

Helen Owton, The Open University

As the ICC Women’s Cricket World Cup draws towards its conclusion, the summer of women’s sport takes to the football pitch with the UEFA Women’s Euro 2017 competition getting underway on July 16.

It will be the 12th women’s Euro tournament and is hosted by the Netherlands for the first time, who will launch proceedings with a match against Norway in Utrecht. A total of 47 UEFA nations took part in the qualifications for the tournament and this will be the first time the finals will involve 16 teams rather than 12.

In 2015, the FIFA Women’s World Cup also upped its number of teams from 16 to 24, highlighting how women’s football is growing in size and popularity. According to a recent report by UEFA, there are 1.27m registered female players in Europe in 2016-17.

Media coverage of the sport in the UK is improving with Channel 4 announcing that it will be showing all of the games featuring England and Scotland. Other games will be shown on British Eurosport 2.

During the tournament, there will be a focus on increasing the number of women who play football through a campaign called Together #WePlayStrong. It focuses on three key aspects that embody the game: skill, togetherness and positive attitude.

The favourites

Germany, the holders and ranked first in 2017, have dominated the tournament since winning in 1989, lifting the trophy an impressive eight times. They also put an end to Brazil’s winning streak on July 4 2017 in the lead-up to the Euros. They will meet one of their biggest rivals, Sweden, on their opening game on July 17 – a team who are yet to beat them.

Dzsenifer Marozsán, who had a long football career as a junior, has appeared more than 60 times for Germany’s senior team. She is a highly skilled technician with the football who, after being instrumental in winning the Olympic Gold medal in Rio 2016, is one to watch.

France are also strong contenders and have had a successful year so far. They face Iceland first who beat Scotland 4-0 in the qualifying round in June 2016.

The Lionesses

England – known as The Lionesses – made history by finishing third for the first time in 2015, by beating Germany for an extremely well-deserved bronze medal at the FIFA Women’s World Cup 2015. They are a resilient team and have become female role models to a younger generation.

Since 2015, the team have been building on their success and on July 1 beat Denmark 2-0, with both goals scored by the captain for the game, Ellen White. She is known for scoring one of the best goals in the history of the FIFA World Cup in 2011, and is definitely another player to keep an eye on in this tournament.

The England squad has been announced – and there has been a bit of a shake up. There are some familiar stars from the 2015 world cup, including Fara Williams, Steph Houghton, Lucy Bronze, Laura Bassett and Fran Kirby – but also some new names. Demi Stokes (defender), Isobel Christiansen (midfielder), Nikita Parris (striker), and Millie Bright (midfielder) all make their debut for England.

The Lionnesses’s first game, versus Scotland, takes place on July 19 in Utrecht at 19.45 UK time. England are favourite to win their group.

Debutantes to watch

Scotland make their debut in the Women’s Euros this year. The team is ranked 11th but has made strong progress on financial, commercial and equality issues for women’s football in Scotland in the lead up to the Euros. Despite a few injuries, the team demonstrated their form on July 7 beating Ireland 1-0. After they play England they’re lined up to play Portugal, ranked 23rd, and then Spain who are ranked 6th.

Other teams making their debuts in the final this year include Belgium, Austria, Portugal, and Switzerland. Switzerland, in particular, shouldn’t be underestimated.

Key things you need to know

• First game starts: July 16. A full fixture list is available on the UEFA website.

• The top two teams in each of the four groups will progress to the knockout phase.

• The final is on August 6 in Enschede.

Helen Owton, Lecturer in Sport & Fitness, The Open University

This article was originally published on The Conversation. Read the original article.

How to get a First in Sport & Fitness

By Helen Owton

The summer is here and for those who want to use it to your advantage here are some top tips on how you could get a First in Sport and help you get ahead for your next academic year!

Passion

One of the top tips for students wanting to gain a first in their subject is to have a passion for their subject (Tefula, 2012). The vast majority of sport and health science students share some sort of sporting experiences given that the majority of students partake in sport themselves.  Indeed, I argue that these sports science students tend to be ‘active learners’ (Owton, 2016) which means that the best students make notes in learning sessions which can help if you have a short concentration span. Get the most from your lectures by doing pre-reading, take notes and record the sessions and listening to podcasts of lectures that relate to your topic area.

Reflect on personal experience

As sports students, you are in an ideal position to reflect upon your own experiences. Indeed, previous sporting experiences have been sources of confidence for sport psychology graduates and this experiential knowledge can have a major impact on a student’s development (Brown, Gould and Foster, 2005).  Martens (1987) has highlighted the importance of experiential knowledge which is vital in areas such as sport psychology and sociology to forming relationships, understanding the human experience, and introspection of self. This is something sports students can use to their advantage and making the most of activities that give you the opportunities to think with personal experience and blend this with academic literature to support your claims will help gain you first in your final degree.

Prior knowledge is another tip for getting a first. Again, sports students have an advantage here with their shared experiences in sport. Also, you have lots of opportunities at the Open University to engage in free OU learning courses at different levels and participate in the Skills Check on the library website (https://www2.open.ac.uk/students/skillsforstudy/assignments.php). You could use the summer holidays before and during your studies to participate in the free OU learning courses to give you a head start. It means you keep a foot in the door of studying as well so you build on your knowledge from year to year.

Reference, reference, reference! Whilst prior knowledge and experience bodes well for students wanting to get a first for their degree, it goes without saying that referencing your points with supporting literature helps strengthen your arguments. This demonstrates that you have read widely and the more widely you read the more you will understand the wider arguments embedded in the topic areas.

Work ethic

When we think of someone with a good work ethic, we might think of someone who is self-disciplined, professional, responsible, positive, organised, dedicated, accountable and humble. These are all qualities that help towards gaining a first in your degree, but being disciplined by making the most of the time and space you have is key to giving yourself the right environment to process what you are reading and digesting. Just remember to submit mitigating circumstances and seek support if you need to.

Study environment

It much more challenging when you are juggling family, part-time or full time work, multiple modules, relationships and other personal responsibilities which is why this is one of the key aspects. If you cannot study at home or at work, there are plenty of other places which might suit you better – cafes, libraries, hotel receptions. Try different locations for different tasks to see what suits you.

An Open Mind

Your degree lasts 3years and longer which is a commitment to learning, but once you recognise that learning is something that happens through life and your career and doesn’t stop once you complete your degree then this opens up a new way of thinking outside the box. I’m sure some of you are familiar with Carol Dweck’s concept of the growth mindset given that this theory is covered in some of the Sport & Fitness modules. A growth mindset is the idea that talents and abilities can be learned and developed through constant effort, determination and persistence. In other words, with hard work, you could get a first. Working hard and putting in lots of effort isn’t just enough if you are not working hard on the right aspects. Imagine a hamster running round and round in a wheel; the hamster is working really hard but isn’t getting anywhere. If you are not working hard on the right things then whilst you might feel like you worked really hard you haven’t achieved the grade you want because you haven’t worked smart.

Work smart

Take exam preparation as an example. You can read and re-read notes over and over again until you are blue in the face, but there are strategies for revising which help you to master memory. Testing your memory with Cue cards will be more effective than reading your notes over and over again. Being strategic about how you revise and work will help you achieve the grade you want which is the same about how you work and prepare for your assignments. Reading widely around a topic is a good start, but don’t just include everything you have read and think that a long reference list will get you high marks. Remember, you need to be selective about the things you have read and form a coherent and convincing argument which answers the question.

Writing is a craft

Preparing your assignments in advance of the deadline is a useful strategy. This gives you the opportunity to proofread your work, let others proofread it, give yourself space from the assignment and then craft your assignment with fresher eyes. Writing is a craft which needs work and not even the best writers share their first draft.

Make your final assignment count!

Remember, at the Open University, your final assignment can sometimes determine your overall grade regardless of how well you have done in your overall TMAs. Think about where you expend your energies and how you apply yourselves to make your final grade count.

Run your own race

Remember the best athletes are those who focus on their own race, their own personal best and don’t compare their results with others. Make the most of your degree but remember to look after your body and mind (keep a check on exercise, diet, alcohol and sleep).

References

Brown, C., Gould, D., and Foster, S. (2005). A Framework for developing contextual intelligence (CI), The Sport Psychologist, 19, 51-62.

Martens, (1987). Science, knowledge, and sport psychology. The Sport Psychologist, 1, 29-55.

Tefula, M. (2012). How to get a first. Basingstoke: Palgrave Macmillan.

Join Our Team: Senior Lecturer in Sports Coaching Practice and Learning

We are seeking an experienced academic in coaching practice to join our growing and vibrant team of academic staff playing a leading role in exploring opportunities in coaching-related Higher/Degree Apprenticeships and/or a Master’s programme. You will also contribute to updating materials, teaching activities and active research that connects with our BSc (Hons) Sport, Fitness and Coaching. This online programme supports some 2500 students mostly in sports related employment.

You will have excellent knowledge of coaching science and practice including a good understanding of sector training, development and coach/athlete learning, based on considerable experience of working in higher education and external coaching networks. You will have a strong research profile with quality publications and evidence of collaborating with external organisations.

The closing date is: 17th July 2017

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Join Our Team: Staff Tutor

Staff Tutors have an important role in keeping The Open University at the forefront of distance learning in higher education. As a Staff Tutor in The School of Education, Childhood, Youth and Sport, you will lead and manage a team of highly qualified Associate Lecturers (ALs) tutoring students enrolled on a range of modules. You will select, train, develop and supervise ALs and contribute to the development and management of the School’s work, including the Student Support Team.

You will have a higher degree in a field relevant to the programmes covered by the post and experience in the effective planning and management of staff and resources. It would also be advantageous to have used Information and Communications Technology to enhance learning in an educational context.

The post is home-based, but you must also be prepared to travel when necessary within the UK and particularly to Nottingham and Milton Keynes.

Closing date: 5.00pm on 15 June 2017

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